{"id":24257,"date":"2023-10-09T23:23:04","date_gmt":"2023-10-09T23:23:04","guid":{"rendered":"https:\/\/pickbydoc.com\/how-to-eat-200g-of-protein\/"},"modified":"2023-10-09T23:23:04","modified_gmt":"2023-10-09T23:23:04","slug":"how-to-eat-200g-of-protein","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=24257","title":{"rendered":"HOW TO EAT 200g OF PROTEIN"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/9NIuXZO_K6g\/hqdefault.jpg<\/p>\n<h3>HOW TO EAT 200g OF PROTEIN<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/9NIuXZO_K6g?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>HOW TO EAT 200G OF PROTEIN | How to eat high protein every day. High protein bread, whole eggs with egg whites, fat free cheese, and vegetables for meal 1. Chicken and rice with mixed vegetables for meal 2. Protein bar and apple for meal 3. Steak and potatoes with broccoli for meal 4. Stick to simple high protein meals to get shredded.<br \/>\n\u25b6 Shred Fat Fast &#038; Transform Your Body: https:\/\/getstarted.aseelsoueid.com\/<br \/>\n\u25b6 The Bro Cookbook (My Cookbook): https:\/\/www.thebrocookbook.com\/<br \/>\n\u25b6 Diet Plans, Workout Plans &#038; Online Coaching: https:\/\/diabeticaesthetics.com\/<br \/>\n\u25b6 My 12 Week Physique Program: https:\/\/aseelsoueid.com\/12week (30% OFF)<br \/>\n\u25b6 Get 40% Off At MyProtein: https:\/\/tidd.ly\/3aJCuCJ (Use Discount Code: ASEELVIP At Checkout For 40% OFF)<br \/>\n\u25b6 SUBSCRIBE: \u200bhttps:\/\/www.youtube.com\/user\/SuedeStrongFitness?sub_confirmation=1 HIT THE NOTIFICATION BELL<\/p>\n<p>\u2666 Follow me daily here!<br \/>\n\u25b6 INSTAGRAM: https:\/\/www.instagram.com\/aseelsoueid\/<br \/>\n\u25b6 TIKTOK: https:\/\/www.tiktok.com\/@aseelsoueid?lang=en<br \/>\n\u25b6 TWITTER: https:\/\/twitter.com\/AseelSoueidFit<br \/>\n\u25b6 FACEBOOK: https:\/\/www.facebook.com\/AseelSoueidFitness\/<br \/>\n\u25b6 SNAPCHAT USERNAME: AseelSoueid<\/p>\n<p>\u2666 Got any questions or business inquiries? Send me an email here!<br \/>\n\u25b6 BUSINESS INQUIRIES AND CONTACT EMAIL DiabeticandAesthetic@gmail.com OR SoueidEnterprises@gmail.com<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;\u00ad-\u00ad-\u00ad-\u00ad-\u00ad-\u00ad&#8212;&#8212;&#8212;&#8212;-<br \/>\nMy name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don&#8217;t forget to subscribe if you want to stay up to date!<br \/>\nVLOGGER \/ LIFESTYLE \/ FITNESS \/ VLOGS \/ TRAVEL \/ VLOG \/ BODYBUILDER \/  YOUTUBER \/ TYPE 1 DIABETIC \/ WEIGHT LOSS \/ FAT LOSS \/ CUTTING \/ BULKING \/ WEIGHT GAIN \/ MUSCLE GAIN \/ BUILD MUSCLE \/ GAIN MUSCLE \/ COLLEGE STUDENT \/ UNIVERSITY<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;\u00ad-\u00ad-\u00ad-\u00ad-\u00ad-\u00ad&#8212;&#8212;&#8212;&#8212;-<br \/>\nVlog series which includes tracking my cut \/ shred and bulking \/ bulk progress through physique updates, full day of eating \/ meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.<\/p>\n<p>\u25b6Music used in the video:<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=9NIuXZO_K6g\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/9NIuXZO_K6g\/hqdefault.jpg HOW TO EAT 200g OF PROTEIN HOW TO EAT 200G OF PROTEIN | How to eat high protein every day. High protein bread, whole eggs with egg whites, fat free cheese, and vegetables for meal 1. Chicken and rice with mixed vegetables for meal 2. Protein bar and apple for meal 3. Steak and [&hellip;]<\/p>\n","protected":false},"author":205,"featured_media":24258,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[14644,11043,10957,5317],"class_list":["post-24257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-200g","tag-eat","tag-high-protein-diet","tag-protein"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/24257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/205"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24257"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/24257\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/24258"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}