{"id":24086,"date":"2026-01-09T11:23:00","date_gmt":"2026-01-09T11:23:00","guid":{"rendered":"https:\/\/pickbydoc.com\/article70091944-ece\/"},"modified":"2026-01-09T11:40:05","modified_gmt":"2026-01-09T11:40:05","slug":"article70091944-ece","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=24086","title":{"rendered":"The great Indian protein spin"},"content":{"rendered":"<p>India is waking up to a protein deficiency \u2014 and responding with everything from protein bhel to fortified burgers and supplements. Do we need protein kulfi, or have we turned everyday eating into an expensive and complex workout side quest?<\/p>\n<hr>\n<p>\n<strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.thehindu.com\/life-and-style\/the-great-indian-protein-spin\/article70091944.ece\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nwww.thehindu.com<br \/>\n<\/a>\n<\/p>\n<p style=\"font-size:13px;color:#666;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis content is shared for informational and educational purposes only.<br \/>\nIt does not constitute medical, legal, or policy advice.<br \/>\nHealthcare decisions should always be made in consultation with qualified professionals.\n<\/p>\n<p><br \/>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>India is waking up to a protein deficiency \u2014 and responding with everything from protein bhel to fortified burgers and supplements. Do we need protein kulfi, or have we turned everyday eating into an expensive and complex workout side quest? Source: www.thehindu.com Medical Disclaimer: This content is shared for informational and educational purposes only. It [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24087,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[11123,10578,5317,14413],"class_list":["post-24086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle","tag-great","tag-indian","tag-protein","tag-spin"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/24086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24086"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/24086\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/24087"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}