{"id":23524,"date":"2025-11-25T06:51:00","date_gmt":"2025-11-25T06:51:00","guid":{"rendered":"https:\/\/pickbydoc.com\/251124094325-htm\/"},"modified":"2025-11-25T06:51:00","modified_gmt":"2025-11-25T06:51:00","slug":"251124094325-htm","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=23524","title":{"rendered":"Cocoa and tea may protect your heart from the hidden damage of sitting"},"content":{"rendered":"<p> Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged sitting. Even physically fit men weren\u2019t protected unless they had consumed flavanols beforehand. A cocoa drink rich in these compounds kept arteries functioning normally. Everyday foods like berries, apples, tea, and certain cocoa products could offer a simple way to protect long-term vascular health.<\/p>\n<hr>\n<p>\n<strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.sciencedaily.com\/releases\/2025\/11\/251124094325.htm\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nRead full article at www.sciencedaily.com<br \/>\n<\/a>\n<\/p>\n<p style=\"font-size:14px; color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis content is for informational and educational purposes only.<br \/>\nIt does not replace professional medical advice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged sitting. Even physically fit men weren\u2019t protected unless they had consumed flavanols beforehand. A cocoa drink rich in these compounds kept arteries functioning normally. Everyday foods like berries, apples, tea, and certain cocoa products could offer a simple [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23525,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[13609,10670,5066,11060,13610,12327,2404],"class_list":["post-23524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-cocoa","tag-damage","tag-heart","tag-hidden","tag-protect","tag-sitting","tag-tea"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/23524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23524"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/23524\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/23525"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}