{"id":23223,"date":"2025-02-20T13:59:54","date_gmt":"2025-02-20T13:59:54","guid":{"rendered":"https:\/\/pickbydoc.com\/burnt-out-what-does-workplace-stress-do-to-my-body-national-geographic\/"},"modified":"2025-02-20T13:59:54","modified_gmt":"2025-02-20T13:59:54","slug":"burnt-out-what-does-workplace-stress-do-to-my-body-national-geographic","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=23223","title":{"rendered":"Burnt Out? | What Does Workplace Stress Do To My Body | National Geographic"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/GZIC7avuURg\/hqdefault.jpg<\/p>\n<h3>Burnt Out? | What Does Workplace Stress Do To My Body | National Geographic<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/GZIC7avuURg?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Do your shoulders ache from scrunching them up to your ears all day in frustration? Ever get tension headaches or maybe an upset stomach from all the unhealthy snacking you did while anxiety munching? If workplace stress is affecting your body, there\u2019s plenty of science to explain why.<\/p>\n<p>The human body processes acute stress easily and naturally\u2014think of the fight-or-flight response. Global stress levels have been steadily on the rise, and there\u2019s a plethora of causes for it. Find out what goes on internally as a result of stress, from the chemicals released, to the organs impacted, and even the mental health ramifications.<\/p>\n<p>Learn more tips for coping with stress and avoiding burnout: https:\/\/on.natgeo.com\/4gOymAg<\/p>\n<p>Explore the World with National Geographic subscriptions: http:\/\/natgeo.com\/ytngmagazine<\/p>\n<p>\u27a1 Subscribe: http:\/\/bit.ly\/NatGeoSubscribe<\/p>\n<p>And check out more National Geographic series and specials here:<br \/>\n\u27a1 Disney Plus: https:\/\/on.natgeo.com\/3q6on5p<br \/>\n\u27a1 Hulu: https:\/\/on.natgeo.com\/3Qor0Ko<br \/>\n\u27a1 NGTV app: https:\/\/www.nationalgeographic.com\/tv\/<br \/>\n\u27a1 ABC app: https:\/\/abc.com\/<\/p>\n<p>#NationalGeographic #WorkplaceStress<\/p>\n<p>About National Geographic:<br \/>\nNational Geographic is the world&#8217;s premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what&#8217;s possible.<\/p>\n<p>Get More National Geographic:<br \/>\nOfficial Site: http:\/\/bit.ly\/NatGeoOfficialSite<br \/>\nFacebook: http:\/\/bit.ly\/FBNatGeo<br \/>\nTwitter: http:\/\/bit.ly\/NatGeoTwitter<br \/>\nInstagram: http:\/\/bit.ly\/NatGeoInsta<br \/>\nTikTok: http:\/\/www.tiktok.com\/@natgeo<br \/>\nTenor: http:\/\/on.natgeo.com\/31b3Koc<\/p>\n<p>Burnt Out? | What Does Workplace Stress Do To My Body | National Geographic<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe title=\"Burnt Out? | What Does Workplace Stress Do To My Body | National Geographic\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/GZIC7avuURg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>National Geographic<br \/>\nhttps:\/\/www.youtube.com\/natgeo<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=GZIC7avuURg\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for  awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/GZIC7avuURg\/hqdefault.jpg Burnt Out? | What Does Workplace Stress Do To My Body | National Geographic Do your shoulders ache from scrunching them up to your ears all day in frustration? Ever get tension headaches or maybe an upset stomach from all the unhealthy snacking you did while anxiety munching? If workplace stress is affecting your [&hellip;]<\/p>\n","protected":false},"author":144,"featured_media":23224,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[13033,10597,5331,10479,13050,13043,12112,12695,2604,9791,13052,911,2070,13031,13032,4393,13030,13036,13037,13038,13039,13042,2166,13041,2531,13049,13040,13035,13034,13051,13029,13048,13044,13046,13045,13047],"class_list":["post-23223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-animals","tag-anxiety","tag-body","tag-brains","tag-burnt","tag-burnt-out","tag-culture","tag-discover","tag-documentary","tag-explore","tag-geographic","tag-mental-health","tag-mental-health-awareness","tag-nat-geo","tag-natgeo","tag-national","tag-national-geographic","tag-nature","tag-perpetual-planet-nat-geo","tag-photography","tag-physical-health","tag-physical-health-and-wellness","tag-science","tag-science-explained","tag-stress","tag-stressed-out","tag-struggle","tag-survival","tag-wildlife","tag-workplace","tag-workplace-stress","tag-workplace-stress-and-anxiety","tag-workplace-stress-psychology","tag-workplace-stress-safety-video","tag-workplace-stress-solution","tag-workplace-stress-video"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/23223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/144"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23223"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/23223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/23224"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}