{"id":23173,"date":"2015-09-14T19:21:34","date_gmt":"2015-09-14T19:21:34","guid":{"rendered":"https:\/\/pickbydoc.com\/why-walking-is-most-powerful-defense-against-diseases\/"},"modified":"2015-09-14T19:21:34","modified_gmt":"2015-09-14T19:21:34","slug":"why-walking-is-most-powerful-defense-against-diseases","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=23173","title":{"rendered":"Why Walking Is Most Powerful Defense Against Diseases"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/U1UfG9k9dY0\/hqdefault.jpg<\/p>\n<h3>Why Walking Is Most Powerful Defense Against Diseases<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/U1UfG9k9dY0?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>The benefits of walking are linked to decrease anxiety, better health and even higher creativity. Cardiologist Dr. Kevin Campbell joins Tanya Rivero to discuss the impacts of walking often. Photo: Getty<br \/>\nDon\u2019t miss a WSJ video, subscribe here: http:\/\/bit.ly\/14Q81Xy<\/p>\n<p>More from the Wall Street Journal:<br \/>\nVisit WSJ.com: http:\/\/www.wsj.com<br \/>\nVisit the WSJ Video Center: https:\/\/wsj.com\/video<\/p>\n<p>On Facebook: https:\/\/www.facebook.com\/pg\/wsj\/videos\/<br \/>\nOn Twitter: https:\/\/twitter.com\/WSJ<br \/>\nOn Snapchat: https:\/\/on.wsj.com\/2ratjSM<\/p>\n<p><strong>Source:<\/strong> <a href=\"https:\/\/www.youtube.com\/watch?v=U1UfG9k9dY0\" target=\"_blank\" rel=\"noopener\">YouTube<\/a><\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and informational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/U1UfG9k9dY0\/hqdefault.jpg Why Walking Is Most Powerful Defense Against Diseases The benefits of walking are linked to decrease anxiety, better health and even higher creativity. Cardiologist Dr. Kevin Campbell joins Tanya Rivero to discuss the impacts of walking often. Photo: Getty Don\u2019t miss a WSJ video, subscribe here: http:\/\/bit.ly\/14Q81Xy More from the Wall Street Journal: Visit [&hellip;]<\/p>\n","protected":false},"author":137,"featured_media":23174,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[12943,12942,12948,12940,4291,2852,12945,12941,1775,4192,312,12938,3320,12946,12944,12947,12939,2782,2785],"class_list":["post-23173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle","tag-cardiovascular-health","tag-cities","tag-defense","tag-disease-defense","tag-diseases","tag-fitness","tag-general-news","tag-green-spaces","tag-health","tag-health-care","tag-heart-health","tag-kevin-campbell","tag-obesity","tag-physical-fitness","tag-political","tag-powerful","tag-tanya-rivero","tag-walking","tag-walking-benefits"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/23173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/137"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23173"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/23173\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/23174"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}