{"id":22881,"date":"2025-12-26T16:18:00","date_gmt":"2025-12-26T16:18:00","guid":{"rendered":"https:\/\/pickbydoc.com\/251226045343-htm\/"},"modified":"2025-12-26T16:18:00","modified_gmt":"2025-12-26T16:18:00","slug":"251226045343-htm","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=22881","title":{"rendered":"Eating more vitamin C can physically change your skin"},"content":{"rendered":"<p> Vitamin C doesn\u2019t just belong in skincare products\u2014it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, boosting collagen and skin renewal. People who ate two vitamin C\u2013packed kiwifruit daily showed thicker, healthier skin. The findings suggest glowing skin really does start from within.<\/p>\n<hr>\n<p>\n<strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.sciencedaily.com\/releases\/2025\/12\/251226045343.htm\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nRead full article at www.sciencedaily.com<br \/>\n<\/a>\n<\/p>\n<p style=\"font-size:14px; color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis content is for informational and educational purposes only.<br \/>\nIt does not replace professional medical advice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin C doesn\u2019t just belong in skincare products\u2014it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, boosting collagen and skin renewal. People who ate two vitamin C\u2013packed kiwifruit daily showed thicker, healthier skin. The findings suggest glowing skin really [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22882,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[11623,4252,12382,4051,2476],"class_list":["post-22881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-change","tag-eating","tag-physically","tag-skin","tag-vitamin"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22881"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22881\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/22882"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}