{"id":22844,"date":"2024-12-27T23:30:11","date_gmt":"2024-12-27T23:30:11","guid":{"rendered":"https:\/\/pickbydoc.com\/heart-foundation-says-walking-has-cardiovascular-health-benefits-abc-news\/"},"modified":"2024-12-27T23:30:11","modified_gmt":"2024-12-27T23:30:11","slug":"heart-foundation-says-walking-has-cardiovascular-health-benefits-abc-news","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=22844","title":{"rendered":"Heart Foundation says walking has cardiovascular health benefits | ABC News"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/_6Lv2dAPmjA\/hqdefault.jpg<\/p>\n<h3>Heart Foundation says walking has cardiovascular health benefits | ABC News<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/_6Lv2dAPmjA?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Elizabeth Calleja from the Heart Foundation says walking has numerous health benefits and it can reduce the risk of heart diseases. Subscribe: http:\/\/ab.co\/1svxLVE<\/p>\n<p>ABC News provides around the clock coverage of news events as they break in Australia and abroad. It&#8217;s news when you want it, from Australia&#8217;s most trusted news organisation.<\/p>\n<p>For more from ABC News, click here: https:\/\/ab.co\/2kxYCZY<br \/>\nWatch more ABC News content ad-free on ABC iview: https:\/\/ab.co\/2OB7Mk1<\/p>\n<p>Go deeper on our ABC News In-depth channel: https:\/\/ab.co\/2lNeBn2<br \/>\nLike ABC News on Facebook: http:\/\/facebook.com\/abcnews.au<br \/>\nFollow ABC News on Instagram: http:\/\/instagram.com\/abcnews_au<br \/>\nFollow ABC News on X (Twitter): http:\/\/twitter.com\/abcnews<\/p>\n<p>Note: In most cases, our captions are auto-generated.<\/p>\n<p>#ABCNews #ABCNewsAustralia<\/p>\n<p><strong>Source:<\/strong> <a href=\"https:\/\/www.youtube.com\/watch?v=_6Lv2dAPmjA\" target=\"_blank\" rel=\"noopener\">YouTube<\/a><\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and informational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/_6Lv2dAPmjA\/hqdefault.jpg Heart Foundation says walking has cardiovascular health benefits | ABC News Elizabeth Calleja from the Heart Foundation says walking has numerous health benefits and it can reduce the risk of heart diseases. Subscribe: http:\/\/ab.co\/1svxLVE ABC News provides around the clock coverage of news events as they break in Australia and abroad. It&#8217;s news when [&hellip;]<\/p>\n","protected":false},"author":105,"featured_media":22845,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[12344,11389,11178,10532,7048,903,12345,9118,1775,5066,312,1873,2782,2785],"class_list":["post-22844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle","tag-abc","tag-abc-news","tag-australia","tag-benefits","tag-cardiovascular","tag-exercise","tag-foundation","tag-gym","tag-health","tag-heart","tag-heart-health","tag-news","tag-walking","tag-walking-benefits"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/105"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22844"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/22845"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}