{"id":22820,"date":"2021-08-17T13:30:09","date_gmt":"2021-08-17T13:30:09","guid":{"rendered":"https:\/\/pickbydoc.com\/5-exercises-for-heart-health-silversneakers\/"},"modified":"2021-08-17T13:30:09","modified_gmt":"2021-08-17T13:30:09","slug":"5-exercises-for-heart-health-silversneakers","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=22820","title":{"rendered":"5 Exercises For Heart Health | SilverSneakers"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/STdpqao6V2E\/hqdefault.jpg<\/p>\n<h3>5 Exercises For Heart Health | SilverSneakers<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/STdpqao6V2E?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>There are lots of great exercises you can do for a healthy heart and in addition to today\u2019s video you can stay active with SilverSneakers LIVE! <\/p>\n<p>Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https:\/\/bit.ly\/2QPjZFy<\/p>\n<p>We\u2019d love to stay in touch! Connect with us on Facebook, Instagram &#038; Twitter!<br \/>\nFacebook: http:\/\/www.facebook.com\/silversneakers\/<br \/>\nInstagram: https:\/\/www.instagram.com\/silversneakers<br \/>\nTwitter: https:\/\/twitter.com\/silversneakers<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=STdpqao6V2E\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is for  awareness and education only.<br \/>\nIt does not replace consultation with a qualified physician.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/STdpqao6V2E\/hqdefault.jpg 5 Exercises For Heart Health | SilverSneakers There are lots of great exercises you can do for a healthy heart and in addition to today\u2019s video you can stay active with SilverSneakers LIVE! Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a [&hellip;]<\/p>\n","protected":false},"author":101,"featured_media":22821,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[12297,10223,12300,12301,1775,5066,312,12299,12298],"class_list":["post-22820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-exercise-for-heart-health","tag-exercises","tag-free-exercise-video","tag-free-senior-workout","tag-health","tag-heart","tag-heart-health","tag-senior-fitness","tag-silversneakers"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/101"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22820"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22820\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/22821"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}