{"id":22777,"date":"2016-06-21T15:00:37","date_gmt":"2016-06-21T15:00:37","guid":{"rendered":"https:\/\/pickbydoc.com\/how-the-food-you-eat-affects-your-brain-mia-nacamulli\/"},"modified":"2016-06-21T15:00:37","modified_gmt":"2016-06-21T15:00:37","slug":"how-the-food-you-eat-affects-your-brain-mia-nacamulli","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=22777","title":{"rendered":"How the food you eat affects your brain &#8211; Mia Nacamulli"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/xyQY8a-ng6g\/hqdefault.jpg<\/p>\n<h3>How the food you eat affects your brain &#8211; Mia Nacamulli<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/xyQY8a-ng6g?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>View full lesson: http:\/\/ed.ted.com\/lessons\/how-the-food-you-eat-affects-your-brain-mia-nacamulli<\/p>\n<p>When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out. <\/p>\n<p>Lesson by Mia Nacamulli, animation by Private Island.<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=xyQY8a-ng6g\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/xyQY8a-ng6g\/hqdefault.jpg How the food you eat affects your brain &#8211; Mia Nacamulli View full lesson: http:\/\/ed.ted.com\/lessons\/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? [&hellip;]<\/p>\n","protected":false},"author":95,"featured_media":22778,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[12200,12207,12197,10619,3027,2225,12193,2196,5313,12203,12190,12204,11043,12199,12202,1954,12192,3082,12195,12196,12208,12189,12198,12209,12206,12194,1776,2193,12191,5317,12205,12201,2809,2812,2810,2811],"class_list":["post-22777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-3pm-slump","tag-affects","tag-amino-acids","tag-balanced-diet","tag-blood-sugar","tag-brain","tag-brain-food","tag-brain-health","tag-carbohydrate","tag-cell-membrane","tag-chris-boyle","tag-dopamine","tag-eat","tag-energy-levels","tag-fatty-acids","tag-food","tag-food-for-thought","tag-glucose","tag-how-food-affects-your-brain","tag-lipids","tag-mia","tag-mia-nacamulli","tag-micronutrients","tag-nacamulli","tag-norepinephrine","tag-nutrients","tag-nutrition","tag-nutrition-tips","tag-private-island","tag-protein","tag-serotonin","tag-starch","tag-ted","tag-ted-education","tag-ted-ed","tag-teded"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22777"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/22778"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}