{"id":22404,"date":"2021-03-03T11:25:15","date_gmt":"2021-03-03T11:25:15","guid":{"rendered":"https:\/\/pickbydoc.com\/tips-for-managing-stress\/"},"modified":"2021-03-03T11:25:15","modified_gmt":"2021-03-03T11:25:15","slug":"tips-for-managing-stress","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=22404","title":{"rendered":"Tips for Managing Stress"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/Wh5HyJ1rxzk\/hqdefault.jpg<\/p>\n<h3>Tips for Managing Stress<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Wh5HyJ1rxzk?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>University can be a difficult time, presenting a number of new and unique challenges you may not have faced before. We know that it&#8217;s a very worrying and uncertain time for everybody, and that you might be feeling anxious about what&#8217;s happening. We are here to support you. <\/p>\n<p>This animation is one of a series of videos to support students with their mental health, produced by Mind\u2019s Mentally Healthy Universities Programme, supported by Goldman Sachs Gives. It focuses on managing stress. Have a look at these tips and ideas. Don\u2019t worry if some ideas don\u2019t work for you \u2013 just enjoy the ones that do.<\/p>\n<p>For more information on student mental health, take a look at our Student Mental Health Hub: www.mind.org.uk\/students<\/p>\n<p>More animations are to come, and will be available at: www.mind.org.uk\/studentvideos<\/p>\n<p><strong>Source:<\/strong> <a href=\"https:\/\/www.youtube.com\/watch?v=Wh5HyJ1rxzk\" target=\"_blank\" rel=\"noopener\">YouTube<\/a><\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and informational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/Wh5HyJ1rxzk\/hqdefault.jpg Tips for Managing Stress University can be a difficult time, presenting a number of new and unique challenges you may not have faced before. We know that it&#8217;s a very worrying and uncertain time for everybody, and that you might be feeling anxious about what&#8217;s happening. We are here to support you. This animation [&hellip;]<\/p>\n","protected":false},"author":55,"featured_media":22405,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[11308,11309,10596,911,5602,2531,2506,11305,11306,2532,11307,8339],"class_list":["post-22404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-lifestyle","tag-advice","tag-goldman-sachs","tag-managing","tag-mental-health","tag-mind","tag-stress","tag-stress-management","tag-stressed","tag-student","tag-tips","tag-uni","tag-university"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22404"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22404\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/22405"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}