{"id":22175,"date":"2023-11-12T16:00:03","date_gmt":"2023-11-12T16:00:03","guid":{"rendered":"https:\/\/pickbydoc.com\/a-balanced-diet-understanding-food-groups-and-healthy-eating-nutritionist-explains-myprotein\/"},"modified":"2023-11-12T16:00:03","modified_gmt":"2023-11-12T16:00:03","slug":"a-balanced-diet-understanding-food-groups-and-healthy-eating-nutritionist-explains-myprotein","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=22175","title":{"rendered":"A Balanced Diet: Understanding Food Groups And Healthy Eating | Nutritionist Explains | Myprotein"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/81G22t2UHxA\/hqdefault.jpg<\/p>\n<h3>A Balanced Diet: Understanding Food Groups And Healthy Eating | Nutritionist Explains | Myprotein<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/81G22t2UHxA?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>What is a balanced diet? A term widely used, but what does it actually mean?<\/p>\n<p>Expert Nutritionist, Jamie Wright, sheds some light on balance and how<br \/>\nyou can piece together a diet plan that works for you and supports you in moving towards your goals. How to eat healthy can be challenging, especially when you think you&#8217;d need to opt for a &#8216;healthy eating plate&#8217;. Let&#8217;s dig in to the facts!<\/p>\n<p>*********************************<\/p>\n<p>Subscribe to our channel: https:\/\/www.youtube.com\/user\/MyproteinUK?sub_confirmation=1<\/p>\n<p>\u27a1\ufe0f If you like this, you&#8217;ll love this: https:\/\/www.youtube.com\/watch?v=kuMuT4YG1Og&#038;t=10s<\/p>\n<p>\u27a1\ufe0f Find more Nutrition advice here: https:\/\/www.youtube.com\/watch?v=mRg_xzdS7PI&#038;list=PLkb17OgnhBGpfKPd8GtbR9hWoH03F56F&#038;pp=gAQBiAQB<\/p>\n<p>Download the Myprotein app: https:\/\/bit.ly\/3dhVVUE \ud83d\udcf1<\/p>\n<p>*********************************<\/p>\n<p>#dietplan #healthyeating #myprotein <\/p>\n<p>A Balanced Diet: Understanding Food Groups And Healthy Eating | Nutritionist Explains | Myprotein<\/p>\n<p>Official YouTube channel for Europe&#8217;s No. 1 Online Sports Nutrition Brand, Myprotein. <\/p>\n<p>Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos \u2014 we&#8217;ve got it all.<\/p>\n<p><strong>Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=81G22t2UHxA\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>\n<\/p>\n<p style=\"font-size:14px;color:#555;\">\n<strong>Medical Disclaimer:<\/strong><br \/>\nThis video is shared for educational and nutritional awareness only.<br \/>\nIt does not replace professional medical or dietetic consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/81G22t2UHxA\/hqdefault.jpg A Balanced Diet: Understanding Food Groups And Healthy Eating | Nutritionist Explains | Myprotein What is a balanced diet? A term widely used, but what does it actually mean? Expert Nutritionist, Jamie Wright, sheds some light on balance and how you can piece together a diet plan that works for you and supports you [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":22176,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10270],"tags":[10626,10619,10625,10624,4492,4252,10629,2852,1954,10628,1775,2980,10623,10622,1755,6186,1776,2199,3922,10620,5317,6199,10627,10621,1042,5329],"class_list":["post-22175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","tag-balanced","tag-balanced-diet","tag-balanced-diet-example","tag-balanced-diet-explanation","tag-diet","tag-eating","tag-explains","tag-fitness","tag-food","tag-groups","tag-health","tag-healthy","tag-how-can-i-eat-healthier","tag-how-can-i-eat-healthy-food","tag-mens-health","tag-myprotein","tag-nutrition","tag-nutrition-advice","tag-nutritionist","tag-nutritionist-advice","tag-protein","tag-sports-nutrition","tag-understanding","tag-what-is-a-balanced-diet","tag-womens-health","tag-workout"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22175"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/22175\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/22176"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}