{"id":19783,"date":"2025-12-26T20:45:06","date_gmt":"2025-12-26T20:45:06","guid":{"rendered":"https:\/\/pickbydoc.com\/eat-this-to-improve-your-gut-microbiome-drwilliamli-eattobeatdisease-foodasmedicine-guthealth\/"},"modified":"2025-12-26T20:45:08","modified_gmt":"2025-12-26T20:45:08","slug":"eat-this-to-improve-your-gut-microbiome-drwilliamli-eattobeatdisease-foodasmedicine-guthealth","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=19783","title":{"rendered":"Eat THIS to IMPROVE YOUR GUT MICROBIOME #drwilliamli  #eattobeatdisease #foodasmedicine #guthealth"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/0ISiZMaxW0A\/hqdefault.jpg<\/p>\n<h3>Eat THIS to IMPROVE YOUR GUT MICROBIOME #drwilliamli  #eattobeatdisease #foodasmedicine #guthealth<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/0ISiZMaxW0A\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>My new book &#8220;Eat to Beat Your Diet&#8221; is out now! Get your copy here: https:\/\/drwilliamli.com\/etb-diet-book\/ Follow Dr. Li on Social &#8230;<\/p>\n<p><strong>Source:<\/strong> <a href=\"https:\/\/www.youtube.com\/watch?v=0ISiZMaxW0A\" target=\"_blank\" rel=\"noopener\">YouTube<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/0ISiZMaxW0A\/hqdefault.jpg Eat THIS to IMPROVE YOUR GUT MICROBIOME #drwilliamli #eattobeatdisease #foodasmedicine #guthealth My new book &#8220;Eat to Beat Your Diet&#8221; is out now! Get your copy here: https:\/\/drwilliamli.com\/etb-diet-book\/ Follow Dr. Li on Social &#8230; Source: YouTube<\/p>\n","protected":false},"author":1,"featured_media":19784,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[9674,9677,9676,9685,9678,9679,9683,9682,9684,9675,9680,9681],"class_list":["post-19783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-dr-william-li","tag-eat-to-beat-disease","tag-food-as-medicine","tag-let-food-be-thy-medicine","tag-starving-cancer","tag-william-li-food-tips","tag-william-li-foods-to-avoid","tag-william-li-foods-to-eat","tag-william-li-how-to-repair-the-body","tag-william-li-interview","tag-william-li-nutrition","tag-william-li-podcast"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/19783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19783"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/19783\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/19784"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}