{"id":15778,"date":"2025-12-20T13:02:05","date_gmt":"2025-12-20T13:02:05","guid":{"rendered":"https:\/\/pickbydoc.com\/%e0%a4%9c%e0%a4%be%e0%a4%aa%e0%a4%be%e0%a4%a8%e0%a5%80-%e0%a4%aa%e0%a4%b0%e0%a5%8d%e0%a4%b8%e0%a4%bf%e0%a4%ae%e0%a5%8b%e0%a4%a8-%e0%a4%8f%e0%a4%95%e0%a5%8d%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a5%87\/"},"modified":"2025-12-20T13:02:05","modified_gmt":"2025-12-20T13:02:05","slug":"%e0%a4%9c%e0%a4%be%e0%a4%aa%e0%a4%be%e0%a4%a8%e0%a5%80-%e0%a4%aa%e0%a4%b0%e0%a5%8d%e0%a4%b8%e0%a4%bf%e0%a4%ae%e0%a5%8b%e0%a4%a8-%e0%a4%8f%e0%a4%95%e0%a5%8d%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a5%87","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=15778","title":{"rendered":"\u091c\u093e\u092a\u093e\u0928\u0940 \u092a\u0930\u094d\u0938\u093f\u092e\u094b\u0928.. \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0924\u0915 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0936\u093e\u092e\u093f\u0932, \u091c\u093e\u0928\u0947\u0902 \u0907\u0938 \u092b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"\n<p style=\"text-align: justify;\">\u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u0915\u0947 \u0907\u0938 \u0926\u094c\u0930 \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0940 \u091a\u0940\u091c \u092a\u0930 \u091f\u094d\u0930\u0947\u0902\u0921 \u092e\u0947\u0902 \u0906 \u091c\u093e\u090f \u092a\u0924\u093e \u0928\u0939\u0940\u0902 \u091a\u0932\u0924\u093e. \u0915\u092d\u0940 \u0930\u093e\u0924\u094b\u0902\u0930\u093e\u0924 \u0915\u094b\u0908 \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u091f\u094d\u0930\u0947\u0902\u0921 \u092e\u0947\u0902 \u0906 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0924\u094b \u0915\u092d\u0940 \u0915\u094b \u0928\u0941\u0938\u094d\u0916\u093e \u091c\u0947\u0928-\u091c\u0940 \u0915\u0947 \u0938\u093f\u0930 \u091a\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948. \u092c\u0939\u0930\u0939\u093e\u0932, \u0907\u0938 \u0938\u092e\u092f \u090f\u0915 \u091c\u093e\u092a\u093e\u0928\u0940 \u092b\u0932 \u0915\u093e\u092b\u0940 \u091f\u094d\u0930\u0947\u0902\u0921 \u092e\u0947\u0902 \u0939\u0948, \u0907\u0924\u0928\u093e \u0915\u093f \u0915\u0908 \u092c\u0949\u0932\u0940\u0935\u0941\u0921 \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0924\u0915 \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0917\u093f\u0928\u093e \u0930\u0939\u0940 \u0939\u0948\u0902. \u0935\u0948\u0938\u0947 \u0924\u094b \u092f\u0939 \u092b\u0932 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092d\u0940 \u0915\u093e\u092b\u0940 \u0938\u092e\u092f \u0938\u0947 \u0909\u0917\u093e\u092f\u093e \u0914\u0930 \u0916\u093e\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0906\u091a\u0915\u0932 \u0907\u0938\u0915\u0940 \u091a\u0930\u094d\u091a\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u0948. \u092b\u0932 \u0915\u093e \u0928\u093e\u092e \u0939\u0948 &#8216;\u091c\u093e\u092a\u093e\u0928\u0940 \u092a\u0930\u094d\u0938\u093f\u092e\u094b\u0928&#8217;, \u091c\u093f\u0938\u0947 \u0906\u092e \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0915\u093e\u0915\u0942 \u092f\u093e \u0930\u093e\u092e\u092b\u0932 \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902.&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0915\u0908 \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0907\u0938 \u092b\u0932 \u0915\u094b \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0924\u0947 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947 \u0930\u0939\u0940 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0928\u093e\u092e \u0915\u0948\u091f\u0930\u0940\u0928\u093e \u0915\u0948\u092b \u0915\u093e \u0939\u0948. \u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u0915\u0947 \u090f\u0915 \u092a\u094b\u0938\u094d\u091f \u092e\u0947\u0902 <a rel=\"nofollow noopener\" target=\"_blank\" title=\"\u0915\u0948\u091f\u0930\u0940\u0928\u093e \u0915\u0948\u092b\" href=\"https:\/\/www.abplive.com\/topic\/katrina-kaif\" data-type=\"interlinkingkeywords\">\u0915\u0948\u091f\u0930\u0940\u0928\u093e \u0915\u0948\u092b<\/a> \u092c\u0924\u093e\u0924\u0947 \u0930\u0939\u0940 \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u0935\u0939 \u0907\u0938 \u092b\u0932 \u0915\u094b \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0930\u094b\u091c \u0938\u0941\u092c\u0939 \u0916\u093e\u0924\u0940 \u0939\u0948\u0902. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u092d\u093e\u0917\u094d\u092f \u0936\u094d\u0930\u0940 \u0928\u0947 \u092d\u0940 \u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092b\u093e\u092f\u0926\u0947 \u0917\u093f\u0928\u093e \u0921\u093e\u0932\u0947 \u0939\u0948\u0902. \u0924\u094b \u091a\u0932\u093f\u090f \u0939\u092e \u092d\u0940 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0907\u0938 \u092b\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902&#8230;&nbsp;&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u091c\u093e\u092a\u093e\u0928\u0940 \u092b\u0932 \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u0906\u0916\u093f\u0930 \u0915\u094d\u092f\u094b\u0902 \u092b\u0947\u092e\u0938?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u092f\u0939 \u092b\u0932 \u0935\u0948\u0938\u0947 \u0924\u094b \u091a\u093e\u0907\u0928\u093e \u0915\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u091c\u093e\u092a\u093e\u0928 \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u092a\u0915 \u0916\u0947\u0924\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u091c\u093e\u092a\u093e\u0928\u0940 \u092a\u0930\u094d\u0938\u093f\u092e\u094b\u0928 \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0938\u0940\u091c\u0928 \u0938\u093f\u0902\u0924\u092c\u0930 \u0914\u0930 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b\u0915\u0930 \u0926\u093f\u0938\u0902\u092c\u0930 \u0924\u0915 \u091a\u0932\u0924\u093e \u0939\u0948. \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u0907\u0938 \u092b\u0932 \u0915\u094b \u0938\u0902\u0924\u0930\u093e \u0914\u0930 \u091f\u092e\u093e\u091f\u0930 \u0915\u093e \u0939\u093e\u0907\u092c\u094d\u0930\u0940\u0921 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948. \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0905\u092d\u0940 \u0915\u0941\u091b \u0938\u093e\u0932\u094b\u0902 \u0938\u0947 \u0930\u093e\u092e\u092b\u0932 \u0915\u0940 \u0916\u0947\u0924\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u0941\u0908 \u0939\u0948. \u0915\u0941\u0932\u094d\u0932\u0942 \u092e\u0947\u0902 2023 \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 200 \u0939\u0947\u0915\u094d\u091f\u0947\u092f\u0930 \u0915\u0940 \u091c\u092e\u0940\u0928 \u092a\u0930 \u0939\u0940 \u0916\u0947\u0924\u0940 \u0939\u0941\u0906 \u0915\u0930\u0924\u0940 \u0925\u0940 \u092a\u0930 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 2025 \u092e\u0947\u0902 404 \u0939\u0947\u0915\u094d\u091f\u0947\u092f\u0930 \u091c\u092e\u0940\u0928 \u092a\u0930 \u0916\u0947\u0924\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948. \u0907\u0938\u0915\u0940 \u0916\u0947\u0924\u0940 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0907\u0938\u0915\u0940 \u0921\u093f\u092e\u093e\u0902\u0921\u093c \u092e\u0947\u0902 \u0924\u0947\u091c\u0940 \u0939\u0948.&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092b\u0932 \u0915\u094b \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0907\u0938 \u092b\u0932 \u0915\u094b \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092d\u0930-\u092d\u0930 \u0915\u0947 \u0924\u093e\u0915\u0924 \u0906\u0924\u0940 \u0939\u0948. \u0936\u0930\u0940\u0930 \u0915\u094b \u092b\u093e\u0907\u092c\u0930 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u090f\u0902\u091f\u094d\u0938 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d&zwj;\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938 \u092e\u093f\u0932\u0924\u093e \u0939\u0948. \u092b\u0932 \u092e\u0947\u0902 \u092d\u0930-\u092d\u0930 \u0915\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 A, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0914\u0930 \u092b\u094b\u0932\u0947\u091f \u0939\u094b\u0924\u093e \u0939\u0948. \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0907\u0938\u0915\u0947 \u0915\u0941\u091b \u0928\u0941\u0915\u0938\u093e\u0928 \u092d\u0940 \u0939\u0948\u0902. \u0907\u0938\u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u092c\u094d\u091c \u091c\u0948\u0938\u0940 \u0926\u093f\u0915\u094d\u0915\u0924\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0916\u093e\u0928\u093e \u092a\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0926\u093f\u0915\u094d\u0915\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0909\u0928\u094d\u0939\u0947\u0902 \u092d\u0940 \u0907\u0938\u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f. \u0907\u0938\u0915\u0947 \u0905\u0926\u0902\u0930 \u092e\u094c\u091c\u0942\u091f \u091f\u0947\u0928\u093f\u0928 \u0915\u093e\u0902\u091f\u0947\u0902\u091f \u0915\u0947 \u0915\u093e\u0930\u0923 \u092a\u0947\u091f \u0916\u0930\u093e\u092c \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948.&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.abplive.com\/lifestyle\/health\/adulterated-chana-warning-what-to-do-first-and-how-to-spot-fake-chickpeas-3060990\">\u092e\u093f\u0932\u093e\u0935\u091f\u0940 \u091a\u0928\u0947 \u0916\u093e \u0932\u093f\u090f \u0939\u0948\u0902 \u0924\u094b \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u0930\u0947\u0902 \u092f\u0939 \u0915\u093e\u092e, \u0910\u0938\u0947 \u092a\u0924\u093e \u0932\u0917\u093e\u090f\u0902 \u092e\u093f\u0932\u093e\u0935\u091f<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.abplive.com\/lifestyle\/health\/why-japanese-persimmon-trending-in-india-actress-also-add-in-diet-3060941\" target=\"_blank\" rel=\"noopener\">Read full article at source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u0915\u0947 \u0907\u0938 \u0926\u094c\u0930 \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0940 \u091a\u0940\u091c \u092a\u0930 \u091f\u094d\u0930\u0947\u0902\u0921 \u092e\u0947\u0902 \u0906 \u091c\u093e\u090f \u092a\u0924\u093e \u0928\u0939\u0940\u0902 \u091a\u0932\u0924\u093e. \u0915\u092d\u0940 \u0930\u093e\u0924\u094b\u0902\u0930\u093e\u0924 \u0915\u094b\u0908 \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u091f\u094d\u0930\u0947\u0902\u0921 \u092e\u0947\u0902 \u0906 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0924\u094b \u0915\u092d\u0940 \u0915\u094b \u0928\u0941\u0938\u094d\u0916\u093e \u091c\u0947\u0928-\u091c\u0940 \u0915\u0947 \u0938\u093f\u0930 \u091a\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948. \u092c\u0939\u0930\u0939\u093e\u0932, \u0907\u0938 \u0938\u092e\u092f \u090f\u0915 \u091c\u093e\u092a\u093e\u0928\u0940 \u092b\u0932 \u0915\u093e\u092b\u0940 \u091f\u094d\u0930\u0947\u0902\u0921 \u092e\u0947\u0902 \u0939\u0948, \u0907\u0924\u0928\u093e \u0915\u093f \u0915\u0908 \u092c\u0949\u0932\u0940\u0935\u0941\u0921 \u090f\u0915\u094d\u091f\u094d\u0930\u0947\u0938 \u0924\u0915 \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1747],"tags":[],"class_list":["post-15778","post","type-post","status-publish","format-standard","hentry","category-fitness-lifestyle"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/15778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15778"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/15778\/revisions"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}