{"id":12784,"date":"2025-12-15T22:15:06","date_gmt":"2025-12-15T22:15:06","guid":{"rendered":"https:\/\/pickbydoc.com\/how-to-enhance-your-gut-microbiome-for-brain-overall-health\/"},"modified":"2025-12-15T22:15:09","modified_gmt":"2025-12-15T22:15:09","slug":"how-to-enhance-your-gut-microbiome-for-brain-overall-health","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=12784","title":{"rendered":"How to Enhance Your Gut Microbiome for Brain &#038; Overall Health"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/15R2pMqU2ok\/hqdefault.jpg<\/p>\n<h3>How to Enhance Your Gut Microbiome for Brain &#038; Overall Health<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/15R2pMqU2ok\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>In this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and function of the gut-brain &#8230;<\/p>\n<p><strong>Source:<\/strong> <a href=\"https:\/\/www.youtube.com\/watch?v=15R2pMqU2ok\" target=\"_blank\" rel=\"noopener\">YouTube<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/15R2pMqU2ok\/hqdefault.jpg How to Enhance Your Gut Microbiome for Brain &#038; Overall Health In this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and function of the gut-brain &#8230; Source: YouTube<\/p>\n","protected":false},"author":1,"featured_media":12785,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[2378,7972,2364,2388,7976,7974,2379,2376,2377,7971,7973,2169,1776,7978,2501,7970,7969],"class_list":["post-12784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-dr-andrew-huberman","tag-gut-brain-health","tag-gut-health","tag-gut-microbiome","tag-healthy-microbiome","tag-high-fiber-diet","tag-huberman-lab","tag-huberman-lab-podcast","tag-huberman-podcast","tag-microbiome","tag-microbiota","tag-neuroscience","tag-nutrition","tag-prebiotics","tag-probiotics","tag-stanford-neuroscientist","tag-stanford-professor"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/12784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12784"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/12784\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/12785"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}