{"id":10489,"date":"2025-12-12T04:42:03","date_gmt":"2025-12-12T04:42:03","guid":{"rendered":"https:\/\/pickbydoc.com\/the-result-of-calorie-deficit\/"},"modified":"2025-12-12T04:42:05","modified_gmt":"2025-12-12T04:42:05","slug":"the-result-of-calorie-deficit","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=10489","title":{"rendered":"The result of Calorie Deficit"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/TgP7oIIMZHg\/hqdefault.jpg<\/p>\n<h3>The result of Calorie Deficit<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/TgP7oIIMZHg\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Anyone who says you can lose weight without a calorie deficit, OR that you can be in and and NOT lose weight is fundamentally &#8230;<\/p>\n<p><strong>Source:<\/strong> <a href=\"https:\/\/www.youtube.com\/watch?v=TgP7oIIMZHg\" target=\"_blank\" rel=\"noopener\">YouTube<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/TgP7oIIMZHg\/hqdefault.jpg The result of Calorie Deficit Anyone who says you can lose weight without a calorie deficit, OR that you can be in and and NOT lose weight is fundamentally &#8230; Source: YouTube<\/p>\n","protected":false},"author":1,"featured_media":10490,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[7278,7275,7276,7277],"class_list":["post-10489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-chelsea-mae-cullen","tag-vegan-weight-loss","tag-weight-loss-for-women","tag-whole-foods-plant-based"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/10489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10489"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/10489\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/10490"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}