{"id":10240,"date":"2025-12-11T17:31:04","date_gmt":"2025-12-11T17:31:04","guid":{"rendered":"https:\/\/pickbydoc.com\/walking-exercise-with-the-super-coaches-walk-at-home\/"},"modified":"2025-12-11T17:31:05","modified_gmt":"2025-12-11T17:31:05","slug":"walking-exercise-with-the-super-coaches-walk-at-home","status":"publish","type":"post","link":"https:\/\/pickbydoc.com\/?p=10240","title":{"rendered":"Walking Exercise with the SUPER Coaches! | Walk at Home"},"content":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/AdqrTg_hpEQ\/hqdefault.jpg<\/p>\n<h3>Walking Exercise with the SUPER Coaches! | Walk at Home<\/h3>\n<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/AdqrTg_hpEQ\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Join the Walk at Home family and two of the &#8220;scholars&#8221; in Health &#038; Fitness for some healthy walking exercise! Dr Ian Smith and &#8230;<\/p>\n<p><strong>Source:<\/strong> <a href=\"https:\/\/www.youtube.com\/watch?v=AdqrTg_hpEQ\" target=\"_blank\" rel=\"noopener\">YouTube<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/i.ytimg.com\/vi\/AdqrTg_hpEQ\/hqdefault.jpg Walking Exercise with the SUPER Coaches! | Walk at Home Join the Walk at Home family and two of the &#8220;scholars&#8221; in Health &#038; Fitness for some healthy walking exercise! Dr Ian Smith and &#8230; Source: YouTube<\/p>\n","protected":false},"author":1,"featured_media":10241,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[171],"tags":[903,7187,7190,7183,7198,7200,2783,7182,7193,7186,7185,7184,2784,7201,7195,7194,2782,7192,7189,7191,7188,7199,7196,5329,7197],"class_list":["post-10240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions","tag-exercise","tag-leslie","tag-leslie-15-dakika","tag-leslie-sansone","tag-leslie-sansone-1-mile","tag-leslie-sansone-30-minute-walk","tag-walk","tag-walk-at-home","tag-walk-at-home-15-minutes","tag-walk-at-home-30-minutes","tag-walk-at-home-leslie-sansone","tag-walk-away-the-pounds","tag-walk-exercise","tag-walk-exercise-at-home","tag-walk-walk","tag-walk-walk-exercise","tag-walking","tag-walking-at-home","tag-walking-exercise","tag-walking-exercise-at-home","tag-walking-exercise-for-weight-loss","tag-walking-exercise-with-the-super-coaches","tag-walking-exercises","tag-workout","tag-workout-at-home"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/10240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10240"}],"version-history":[{"count":0,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/posts\/10240\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=\/wp\/v2\/media\/10241"}],"wp:attachment":[{"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickbydoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}