Popular News

    Browse by Categories

    • Fitness & Lifestyle (3,065)
    • Health Conditions (2,193)
    • Nutrition & Diet (116)
    • Symptoms & Diagnosis (3)

    Recommended

    How Were Cheese and Dementia Linked?

    How Were Cheese and Dementia Linked?

    2 months ago
    Recasting sanitation with urban-rural partnerships

    Recasting sanitation with urban-rural partnerships

    1 month ago

    Don't Miss

    Superficial swiping, dead-end texting: Why some young women are looking for love beyond dating apps

    Superficial swiping, dead-end texting: Why some young women are looking for love beyond dating apps

    02/08/2026
    Albrecht Kossel’s Nobel winning discovery of the chemical basis of heredity

    Albrecht Kossel’s Nobel winning discovery of the chemical basis of heredity

    02/08/2026
    सुबह-सुबह उठकर कर लिया ये काम तो पेट हो जाएगा एकदम साफ, दिनभर रहेंगे फ्रेश

    सुबह-सुबह उठकर कर लिया ये काम तो पेट हो जाएगा एकदम साफ, दिनभर रहेंगे फ्रेश

    02/08/2026
    More Than One Initial Option for Serious Fungal Infection, Study Suggests

    More Than One Initial Option for Serious Fungal Infection, Study Suggests

    02/08/2026
    • Home
    • Privacy Policy
    • Cart
    • Checkout
    • Refund and Returns Policy
    • Shipping and Delivery
    • Shop
    • 📞 Contact Us
    Sunday, February 8, 2026
    PICKBYDOC
    • Login
    • Home
    • Fitness & Lifestyle
    • Health Conditions
    • Nutrition & Diet
    • Symptoms & Diagnosis
    • Diet plans
    • Shop
    No Result
    View All Result
    • Home
    • Fitness & Lifestyle
    • Health Conditions
    • Nutrition & Diet
    • Symptoms & Diagnosis
    • Diet plans
    • Shop
    No Result
    View All Result
    PickByDoc – RG Diet & Wellness
    No Result
    View All Result
    • Home
    • Full Body Checkup
    • Wellness Shop
    • Diet Plans
    • Physician On Line
    • Blog
    Home Nutrition & Diet

    Eat Less Move More

    Alex Solomin by Alex Solomin
    05/28/2023
    in Nutrition & Diet
    Reading Time: 1 min read
    A A
    Eat Less Move More
    6
    SHARES
    115
    VIEWS
    Share on FacebookShare on WhatsupShare on Wechat

    https://i.ytimg.com/vi/l_Qg_HIbrhA/hqdefault.jpg

    Eat Less Move More

    ►Work with me 👇
    https://go.alexsolomin.com/as-appform
    ►Use my calorie calculator
    https://calculator.alexsolomin.com
    ►Get my FREE Fat Loss Kickstart Program
    http://fatlosskickstart.alexsolomin.com
    ► Get my 5-Ingredient cookbook:
    https://rebrand.ly/AlexsRecipeBook
    ► Join my free group:
    https://rebrand.ly/JoinMyGroup
    ► Supplements I use (use ALEX for 10% off)
    https://gorillamind.com/alex

    Source:
    YouTube

    Medical Disclaimer:
    This video is shared for educational and nutritional awareness only.
    It does not replace professional medical or dietetic consultation.

    Tags: Alex solominCalorie deficitCalorie deficit tipsdiet for weight lossEatEat less lose weightEat less move moreEat more proteinFat loss tipshow to lose fathow to lose weightlose fat fastLose fat gain musclelose weightlose weight fastLose weight gain musclelosing weightLosing weight tipsMoveMuscle gainWeight loss adviceweight loss journeyweight loss motivationweight loss tips
    Previous Post

    7 Insulin Resistance Diet Tips

     Next Post

    ALT AST Blood Test | liver function test | #hepatitis

    Alex Solomin

    Alex Solomin

    RelatedPosts

    Plant-Forward Diet May Protect Kidneys, Large UK Study Finds

    Plant-Forward Diet May Protect Kidneys, Large UK Study Finds

    by
    01/27/2026
    0

    Eating a plant-forward diet while limiting added sugars and fats may significantly reduce the risk of developing chronic kidney disease...

    6 Science-Backed Nutrition and Fasting Tips for Women

    6 Science-Backed Nutrition and Fasting Tips for Women

    by Hanna Kim
    12/31/2025
    0

    https://i.ytimg.com/vi/-ra-e1RAkgo/hqdefault.jpg 6 Science-Backed Nutrition and Fasting Tips for Women HUME HEALTH: Use code HANNA for a MASSIVE discount off your...

    Best Indian Diet Plan To Lose 10 KG BELLY FAT in 30 Days

    Best Indian Diet Plan To Lose 10 KG BELLY FAT in 30 Days

    by ABHINAV MAHAJAN
    10/09/2025
    0

    https://i.ytimg.com/vi/9IfbiV1MkHQ/hqdefault.jpg Best Indian Diet Plan To Lose 10 KG BELLY FAT in 30 Days Belly fat is the hardest to...

    Priyanka Chopra 🥰🥘Shares Her Daily Diet Secrets for Health, Glow & Energy💪#shorts #priyankachopra

    Priyanka Chopra 🥰🥘Shares Her Daily Diet Secrets for Health, Glow & Energy💪#shorts #priyankachopra

    by PINKVILLA
    09/16/2025
    0

    https://i.ytimg.com/vi/fb3uPwd_3Xg/hqdefault.jpg Priyanka Chopra 🥰🥘Shares Her Daily Diet Secrets for Health, Glow & Energy💪#shorts #priyankachopra Join this channel to get access...

    High Protein Egg Bites | MyHealthyDish

    High Protein Egg Bites | MyHealthyDish

    by MyHealthyDish
    09/07/2025
    0

    https://i.ytimg.com/vi/meSsrfLmxvc/hqdefault.jpg High Protein Egg Bites | MyHealthyDish Source: YouTube Medical Disclaimer: This video is shared for educational and nutritional awareness...

    The EASIEST Way To Eat 200g Of Protein

    The EASIEST Way To Eat 200g Of Protein

    by Doctor Mike Diamonds
    09/05/2025
    0

    https://i.ytimg.com/vi/09PwCGdkbEM/hqdefault.jpg The EASIEST Way To Eat 200g Of Protein ➢🔔Book a Diagnostic Call: https://mikediamonds.typeform.com/onboarding-form?el=09PwCGdkbEM FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/doctormike.eth...

    Load More

    Recommended

    How Were Cheese and Dementia Linked?

    How Were Cheese and Dementia Linked?

    2 months ago
    Recasting sanitation with urban-rural partnerships

    Recasting sanitation with urban-rural partnerships

    1 month ago

    Don't Miss

    Superficial swiping, dead-end texting: Why some young women are looking for love beyond dating apps

    Superficial swiping, dead-end texting: Why some young women are looking for love beyond dating apps

    02/08/2026
    Albrecht Kossel’s Nobel winning discovery of the chemical basis of heredity

    Albrecht Kossel’s Nobel winning discovery of the chemical basis of heredity

    02/08/2026
    सुबह-सुबह उठकर कर लिया ये काम तो पेट हो जाएगा एकदम साफ, दिनभर रहेंगे फ्रेश

    सुबह-सुबह उठकर कर लिया ये काम तो पेट हो जाएगा एकदम साफ, दिनभर रहेंगे फ्रेश

    02/08/2026
    More Than One Initial Option for Serious Fungal Infection, Study Suggests

    More Than One Initial Option for Serious Fungal Infection, Study Suggests

    02/08/2026
    Facebook Twitter Pinterest VK RSS

    PickByDoc is an independent medical news and health awareness platform that curates health-related news, research updates, and public health information from trusted national and international sources for educational purposes only.

    Follow us

    Recent News

    Superficial swiping, dead-end texting: Why some young women are looking for love beyond dating apps

    Superficial swiping, dead-end texting: Why some young women are looking for love beyond dating apps

    02/08/2026
    Albrecht Kossel’s Nobel winning discovery of the chemical basis of heredity

    Albrecht Kossel’s Nobel winning discovery of the chemical basis of heredity

    02/08/2026

    Categories

    • Fitness & Lifestyle
    • Health Conditions
    • Nutrition & Diet
    • Symptoms & Diagnosis

    © 2025 PickByDoc. All rights reserved. PickByDoc is a medical news & health awareness platform.

    No Result
    View All Result
    • Home
    • Fitness & Lifestyle
    • Health Conditions
    • Nutrition & Diet
    • Symptoms & Diagnosis
    • Diet plans
    • Shop

    © 2025 PickByDoc. All rights reserved. PickByDoc is a medical news & health awareness platform.

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In
    This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.