The World Health Organization lists non-specific low-back pain as the leading cause of disability, outranking malaria, diabetes, and depression. Yet, unlike many diseases, most back pain is not an inevitable sentence; it is a predictable consequence of how we sit, stand, lift, and ride. That means the power to change the story is already in our daily choices
Source:
www.thehindu.com
Medical Disclaimer:
This content is shared for informational and educational purposes only.
It does not constitute medical, legal, or policy advice.
Healthcare decisions should always be made in consultation with qualified professionals.
