6 science backed tips for better sleep #sleep #sleeptips #insomnia
https://i.ytimg.com/vi/3k3uj6hTzBI/hqdefault.jpg 6 science backed tips for better sleep #sleep #sleeptips #insomnia Source: YouTube Medical Disclaimer: This video is shared for ...
Tag: Sleep
Sleep apnea during REM sleep linked to memory-related brain changes
Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated ...
Insomnia and sleep medication use connected to disability in older adults
For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with ...
Sleep matters: Duration, timing, quality and more may affect cardiovascular disease risk
Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall ...
Sleep apnea linked to changes in the brain
People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and ...
3 Quick Tips for Better Sleep
https://i.ytimg.com/vi/p0VoHIjrX4g/hqdefault.jpg 3 Quick Tips for Better Sleep Better sleep, stronger mind. Try these three quick tips tonight for a better ...
Obstructive sleep apnea may increase risk of abdominal aortic aneurysms
Intermittent hypoxia caused by obstructive sleep apnea increased the susceptibility of mice to develop abdominal aortic aneurysms, researchers report in ...
The secret to getting better sleep tonight | James Leinhardt | TEDxManchester
https://i.ytimg.com/vi/WeJrU-VJGfg/hqdefault.jpg The secret to getting better sleep tonight | James Leinhardt | TEDxManchester This video covers fitness, lifestyle, or wellness–related ...
How to fall asleep in 60 seconds and sleep fast instantly
https://i.ytimg.com/vi/ptadxgrfUfI/hqdefault.jpg How to fall asleep in 60 seconds and sleep fast instantly Learn how to fall asleep in 60 seconds ...
Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell
https://i.ytimg.com/vi/j8b-8AsnNj0/hqdefault.jpg Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell Source: YouTube Medical Disclaimer: This video is shared for ...