Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Empowered to choose better health
March is National Women’s Month -- a time for celebration, recognition, and empowerment. Source: www.philstar.com Medical Disclaimer: This content is...
Marjorie Kobayashi: A Filipina designer in Japan
With a flourishing career in fashion design, the Calamba-born artist proves that with talent, determination and intellect, anyone can thrive...
What Hollywood will eat at the Oscars
Hundreds of pounds of caviar, black truffle, sushi and tomahawk steak have been shipped to Hollywood in Los Angeles, California...
Taiwan says large-scale Chinese military flights return after unusual absence
Taiwan's defence ministry said on Sunday that it had detected 26 Chinese military aircraft, concentrated in the Taiwan Strait, over...
A Middle Eastern egg dish called Shakshuka
It is a Middle Eastern dish of eggs gently poached in a sauce of olive oil, tomatoes, bell pepper, garlic...
Ukraine’s ‘Origami Deer’ sculpture rescued from frontline tours Europe
The sculpture will be the main feature of the Ukrainian pavilion, named 'Security Guarantees', at the Venice Biennale Read full...
Poor diets pushing children towards diseases traditionally seen in adults: Expert
India ranks second globally after China, as 41 million children have high body mass index, according to World Obesity Atlas 2026 Source: www.thehindu.com Medical...
Why the medical advice on peanut allergies flipped in a generation
The advice on how to prevent peanut allergy in babies did a U-turn. Here's the scientific basis and practical tips...
Environmental and social shifts may be driving global decline in youth mind health: study
The study suggests that if the broader environmental conditions affecting young people’s nervous systems are not addressed, individual-level responses such...
What drinking does to your driving ability
Here's why even one drink could be too many when it comes to your ability to drive safely. Read full...