Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Forget about the ‘5AM club’ if you’re not a natural early bird
Sleep experts are warning against joining the movement of getting up early in the morning if you are biologically just...
No LPG? No problem: Cook delicious meals without a gas stove
Cookbook author Sabita Radhakrishna gives us tips on utilizing smart kitchen gadgets you probably already own to make easy meals...
Suria FM unveils new festive song, music video to welcome Hari Raya
The track is brought to life by the station's announcers DJ Lin, Fad, Ajak, Elly, Cik Piah, Chiwan, Kai and...
Janine Gutierrez remembers Pilita Corrales in ‘Sexiest Woman Alive’ title
Janine Gutierrez remebered her paternal grandmother Pilita Corrales whose first death anniversary is coming up next month. Source: www.philstar.com Medical...
West Asia conflict disrupts pharma air routes; risks cancer drugs supply
Executives at Western drugmakers said they were seeking alternative routes into the Gulf Source: www.thehindu.com Medical Disclaimer: This content is...
Coffee prices driven up by heavy rainfall in world’s largest grower, Brazil
Heavy rainfall is increasingly threatening coffee production in Brazil, the world's largest coffee producer, a study by the World Weather...
Starbucks introduces limited-edition Harry Potter collection, Honeydukes drinks
Honeydukes treats are just a few blocks away! Source: www.philstar.com Medical Disclaimer: This content is shared for informational and educational...
Quick and easy parfait to make at home
A no-bake dessert that is quick and easy to prepare. Source: www.philstar.com Medical Disclaimer: This content is shared for informational...
Tamil Nadu adopts single-use haemodialysis policy to improve patient safety
The adoption of single-use dialysis policy, according to senior doctors, marks a milestone in the evolution of dialysis care in...
The hidden burden of eye cancer in India and the cost of looking away
Eye cancers may be rare, but they can lead to significant economic burdens on patients and their families. Promoting greater...