Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Feeling stressed? Ground yourself with mountain meditation
This particular form of meditation takes inspiration from the high natural landform. Read full story Source: www.thestar.com.my Medical Disclaimer: This...
Filipina-led conversations on sidelines of UN sessions in New York
Filipina leaders host UN sideline forum tackling gaps in women’s leadership and rights. Source: www.philstar.com Medical Disclaimer: This content is...
Jury in Los Angeles finds Meta and YouTube liable in landmark social media addiction trial
Meta and YouTube must pay millions in damages to a 20-year-old woman after a jury decided the social media giant...
Genetic study identifies earliest-known dog, dating to 15,800 years ago
Genetic study identifies earliest-known dog, dating to 15,800 years ago Source: www.channelnewsasia.com
50th Annual Consular Ball at Makati Shangri-La
The Consular Corps of the Philippines celebrated its historic 50th Annual Consular Ball last Dec. 6, 2025, held at the...
Penang’s Au Jardin ranks No 39 on the Asia’s 50 Best Restaurants 2026 list
Penang's Au Jardin is now recognised as the best restaurant in Malaysia and one of the best in Asia. Read...
‘Not a pillar’: Orthopaedic surgeons explain why your ‘perfect’ office posture is actually damaging your spine
‘Not a pillar’: Orthopaedic surgeons explain why your ‘perfect’ office posture is actually damaging your spine Source: indianexpress.com
Jay Chou’s 2014 marriage proposal to feature in upcoming music video
'Children Of The Sun' is his first full-length offering in more than three years. Read full story Source: www.thestar.com.my Medical...
New Mexico jury says Meta harms children’s mental health and safety, violating state law
The landmark decision comes after a nearly seven-week trial, and as jurors in a federal court in California have been...
New app said to help curb premature ejaculation
The researchers who developed the app reported that a small study found it could help men last longer in bed....