Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
India launches new yoga protocols to fight lifestyle diseases
India launches new yoga protocols to fight lifestyle diseases Source: www.thehindu.com Medical Disclaimer: This content is shared for informational and...
Ukraine's Zelenskyy visiting Jordan for next leg of Gulf 'security' talks amid Iran war
Kyiv has offered its air-defence expertise and drone technology to countries in the region seeking to counter Iran's drone attacks....
Barely any cancer screening in Telangana: Only 0.3% women have undergone breast examination, shows ICMR-NCDIR report
Barely any cancer screening in Telangana: Only 0.3% women have undergone breast examination, shows ICMR-NCDIR report Source: www.thehindu.com Medical Disclaimer:...
Reclaiming India’s fragrance heritage — why a name matters
The time has come to let India’s fragrance glow again-not as nostalgia nor as revivalism, but as living technology, restored...
Rights group warns of ‘dystopian’ Hong Kong after bookstore arrests
HK police reportedly arrested a bookstore owner and staff, seizing titles including a biography of imprisoned mogul Jimmy Lai Read...
Syed Saddiq’s heartfelt engagement speech wins hearts nationwide
He praised her strength and kindness, noting that her compassion extends even to people she has never met — a...
Little Gibraltar is full of life, says travel expert
To enjoy and appreciate Gibraltar, spend a few days chatting with locals, eating fish and chips and admiring the Rock....
In ‘Mabining Mandirigma,’ revolutionary wisdom refuses to stay in the past
Tanghalang Pilipino’s 2026 staging of Mabining Mandirigma: A Steampunk Musical continues to resonate, a reminder that Mabini’s mind, moral urgency,...
Messe Fries with Tzatziki Sauce for Holy Week
One of the meatless snacks you can serve this Lent. Source: www.philstar.com Medical Disclaimer: This content is shared for informational...
‘PBB’ star Charlie Fleming shares trick to good sleep
After her successful stint at the first “Pinoy Big Brother: Celebrity Collab Edition,” young actress Charlie Fleming became so busy...