Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Promoting fire safety and financial preparedness this Fire Prevention Month
Palawan ProtekTODO promotes a holistic approach to fire safety that combines practical prevention measures with financial protection. Source: www.philstar.com Medical...
Liza Diño-Seguerra proud mom after daughter’s admission to Stanford University
The former chair of the Film Development Council of the Philippines shared her family’s good news on Facebook on Sunday....
Christian Standhardinger emphasizes importance of sleep to active lifestyle
Christian Standhardinger, the Filipino-German professional basketball player whose last team was the Terrafirma Dyip of the Philippine Basketball Association, prefers...
Hoka makes presence felt at 16,500-strong FCC Women’s Run 2026
Hoka, as the official shoe partner, introduced the latest evolution of its popular Mach series. Source: www.philstar.com Medical Disclaimer: This...
Why Piolo Pascual – and millions of OFWs – believe in BDO’s ‘Alagang Kabayan’
As a lifelong partner for every milestone, BDO recognizes how crucial remittances are to overseas Filipinos. Source: www.philstar.com Medical Disclaimer:...
Newfound brain network ‘SCAN’ implicated in Parkinson’s disease
A study has uncovered previously elusive targets that could improve the efficacy of modulatory therapies for Parkinson’s; in a small...
Tap wisely, or pay dearly
NOWADAYS, smartphones are no longer mere communication tools but the essential pulse of a person's daily life. Yet behind every...
Is dark chocolate healthier than milk chocolate? 2 dietitians explain
Is dark chocolate healthier than milk chocolate? 2 dietitians explain Source: indianexpress.com
India launches new yoga protocols to fight lifestyle diseases
India launches new yoga protocols to fight lifestyle diseases Source: www.thehindu.com Medical Disclaimer: This content is shared for informational and...
Ukraine's Zelenskyy visiting Jordan for next leg of Gulf 'security' talks amid Iran war
Kyiv has offered its air-defence expertise and drone technology to countries in the region seeking to counter Iran's drone attacks....