Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
7 family-friendly egg hunts to check out this Easter Sunday
Still wondering where to spend a staycation or celebrate with your kids or loved ones on April 5? Source: www.philstar.com...
8 family-friendly egg hunts to check out this Easter Sunday
Still wondering where to spend a staycation or celebrate with your kids or loved ones on April 5? Source: www.philstar.com...
COVID-19 variant BA.3.2 spreading quickly across US – here’s what you must know
People’s immune systems aren’t as good at detecting BA.3.2, this variant may infect people more widely, potentially leading to a...
ASHAs protest in Telangana for ₹18,000 fixed pay, job security, and recognition in public health system
ASHAs protest in Telangana for ₹18,000 fixed pay, job security, and recognition in public health system Source: www.thehindu.com Medical Disclaimer:...
Mosquitoes carrying malaria are evolving more quickly than insecticides can kill them – researchers pinpoint how
Evolution is more efficient among millions of insects than mere thousands of birds. And indeed, we saw signals of adaptive...
GCash Run 2026: A wellness festival for the green hero community
This year’s GCash Run featured a range of activities and attractions highlighting diverse passions and advocacies, including music, wellness, sustainable...
Promoting fire safety and financial preparedness this Fire Prevention Month
Palawan ProtekTODO promotes a holistic approach to fire safety that combines practical prevention measures with financial protection. Source: www.philstar.com Medical...
Liza Diño-Seguerra proud mom after daughter’s admission to Stanford University
The former chair of the Film Development Council of the Philippines shared her family’s good news on Facebook on Sunday....
Christian Standhardinger emphasizes importance of sleep to active lifestyle
Christian Standhardinger, the Filipino-German professional basketball player whose last team was the Terrafirma Dyip of the Philippine Basketball Association, prefers...
Hoka makes presence felt at 16,500-strong FCC Women’s Run 2026
Hoka, as the official shoe partner, introduced the latest evolution of its popular Mach series. Source: www.philstar.com Medical Disclaimer: This...