Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
High costs, poor training deepen India’s stinging snakebite toll
New findings show that faster access to hospitals, improved anti-venoms, and health insurance are urgently needed to prevent avoidable deaths...
‘If I hadn’t faced the bullying…’: Fatima Bosch, Miss Universe 2025, was diagnosed with dyslexia and ADHD at age 6
‘If I hadn’t faced the bullying…’: Fatima Bosch, Miss Universe 2025, was diagnosed with dyslexia and ADHD at age 6...
Integrated Child Development Services programme: A 50-year lifeline
Fifty years after it was launched as a pilot project in T. Narasipur in Mysuru district, the ICDS programme has...
Kidney Donation Eligibility: ये लोग डोनेट नहीं कर सकते किडनी, रोहिणी आचार्य ‘किडनी विवाद’ के बीच जान लीजिए नियम
Who Cannot Donate Kidney: बिहार विधानसभा चुनाव में हार के बाद लालू यादव के परिवार में बिखराव नजर आने लगा...
‘Scrolling on your phone before bed can’: AIIMS trained gastroenterologist warns how bedtime habits disrupt the gut-brain axis; expert verifies
‘Scrolling on your phone before bed can’: AIIMS trained gastroenterologist warns how bedtime habits disrupt the gut-brain axis; expert verifies...
सुबह के नाश्ते में भूलकर भी नहीं खानी चाहिए ये चीजें, पूरा दिन हो जाता है खराब
सुबह का नाश्ता दिन का सबसे जरूरी खाना माना जाता है. क्योंकि यही आपके पूरे दिन की ऊर्जा, पाचन और...
Ultra-processed foods a rising threat to health: researchers
The researchers laid out numerous theories, including that UPFs contain a higher density of calories than fresh food, provoke overeating...
Frequent Hiccups: बार-बार आ रही है हिचकी तो हो जाएं सीरियस, शरीर में फैल सकती है ये गंभीर बीमारी
Long-Lasting Hiccups Complications: हिचकी आना एक बेहद आम अनुभव है, जिससे लगभग हर कोई गुजरता है. ये डायफ्राम नाम की...
Type 1 or Type 2 diabetes: Which carries more risk and why?
Type 1 or Type 2 diabetes: Which carries more risk and why? Read full article at source
Male Urinary Habits: पेशाब बैठकर करना सही या खड़े होकर, पुरुषों के लिए क्या है सही तरीका?
Men Sit Or Stand To Pee: अगर आप साफ-सफाई को लेकर थोड़े चुस्त रहते हैं, तो आपने कभी न कभी...