Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
First human bird-flu death from H5N5 – what you need to know
First human bird-flu death from H5N5 – what you need to know Read full article at source
India’s eye health: a new vision for the future
By positioning optometrists at the frontline of eye health, India can ensure vision problems are identified early, preventing blindness and...
‘I eat very healthily…’: 66-year-old German woman gives birth to her 10th baby naturally, her 8th since turning 53; all about rare pregnancies and risks
‘I eat very healthily…’: 66-year-old German woman gives birth to her 10th baby naturally, her 8th since turning 53; all...
Misremembering might actually be a sign your memory is working optimally
Researchers have found that people tend to remember task-relevant details and to forget task-irrelevant details. In addition, people tend to...
Not cleaning makeup properly could cause a lump in your eyes
Not cleaning makeup properly could cause a lump in your eyes Read full article at source
Winter Hair Care: सर्दियों में बढ़ जाती है डैंड्रफ की समस्या, नहाते समय न करें ये 10 गलतियां
Why Dandruff Increases in Winter: सर्दियां आते ही सिर्फ मौसम ही नहीं बदलता, आपकी स्किन और बाल भी इसका असर...
‘Changes in your lower limbs signal…’: Why persistent swelling, cold feet, and sores may indicate heart problems
‘Changes in your lower limbs signal…’: Why persistent swelling, cold feet, and sores may indicate heart problems Read full article...
Constipation Relief Tips: टॉयलेट में घंटों बैठे रहते हैं लेकिन नहीं होता पेट साफ, ये देसी नुस्खे अपनाएंगे तो 2 मिनट में हो जाएगा काम
Natural Remedies for Constipation: अक्सर लोग टॉयलेट में घंटों बैठे रहते हैं, लेकिन उनका पेट नहीं साफ होता है, इसके...
‘Why can’t I differentiate between the end of one step and the start of other when going down a staircase?’
‘Why can’t I differentiate between the end of one step and the start of other when going down a staircase?’...
5 common foods that may block your vitamin D absorption, and how to fix it
5 common foods that may block your vitamin D absorption, and how to fix it Read full article at source