Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
क्या आप भी तेज गर्म चीजें पी लेते हैं तुरंत, बदल लें यह आदत वरना ग्रासनली में हो जाएगा कैंसर
सर्दियों का मौसम आते ही लोग गर्म चीजें खाने और पीने के शौकीन हो जाते हैं, चाहे वह गर्म चाय...
Life after 90: Meet India’s nonagenarians who refuse to slow down
From tracksuits to charkhas, India’s 90-plus elders share secrets to living fully and meaningfully Source: Read full article at www.thehindu.com...
पेट की चर्बी होगी गायब! सुबह खाली पेट पिएं ये बेहद खास ड्रिंक
पेट की चर्बी होगी गायब! सुबह खाली पेट पिएं ये बेहद खास ड्रिंक Source: Read full article at www.abplive.com Medical...
Chickenpox vaccines for children on NHS starts across UK
For the first time, children will be offered vaccination on the NHS against the common infection which, in rare cases,...
What is chickenpox and who can get the NHS vaccine?
The standard NHS childhood vaccination programme will include chickenpox from 2 January 2026. Source: Read full article at www.bbc.com Medical...
The first of my friends is having a baby and it makes me feel pressured. How do I reframe this?
Big life questions tend to squeeze us at this time of year, writes advice columnist Eleanor Gordon-Smith, but a baby...
‘I’m peeing dark brown, basically looking like coffee. I think it’s my kidneys. Are there any other symptoms my liver or kidneys show when they are shutting down?’
‘I’m peeing dark brown, basically looking like coffee. I think it’s my kidneys. Are there any other symptoms my liver...
Judgement, prejudice, misunderstandings: what trans men face when they access healthcare
The healthcare system for trans men and gender-diverse people remains constrained by limited research, poor understanding of their identities, and...
How long can humans really live? Inside the longevity science boom
The global longevity movement is gaining steam — from biohacking to blue zones. Is India ready? Source: Read full article...
This tiny nerve may help keep the heart young
A new study suggests the vagus nerve may be one of the heart’s most important defenders against aging. Researchers found...