Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
No-bake Chocolate Cream Pie
Craving for pie or cake but turned off with a long process? This no-bake recipe might just be what you...
Spotlighting sarcoma, a cancer that is talked about too little
Sarcoma is rare, but that does not mean patients must lose out. There is an urgent need for doctors, hospitals,...
Want to party like it’s 1999, but not dress like it? Here are some fashion tips
You don't have to leave 1990s fashion behind – refresh your vintage pieces into modern party looks with today's accessories....
Why dementia care should be a part of medical and psychology curricula
A structured, interdisciplinary dementia curriculum — anchored in evidence, communication, and compassion — can transform healthcare for an ageing India...
Using AI to detect breast cancer in a safe and non-invasive manner
Siva Teja Kakileti, Principal Research Scientist at Niramai Health Analytix, on his domain Source: www.thehindu.com Medical Disclaimer: This content is...
Berry good for you: Eat polyphenols, nutritionists say
Be they blended into smoothies or scattered across a lump of ice-cream or slice of pie, most people don't need...
How to make hearty and healthy Lasagna
Here is a pasta dish that will surely make you feel full and satiated. Source: www.philstar.com Medical Disclaimer: This content...
Dennis Trillo backs wife Jennylyn Mercado amid rumored rift with family
Dennis Trillo defends wife, actress Jennylyn Mercado, amid rumored rift with his parents, sisters. Another power couple is at the...
Empowering Filipino farmers: New cattle farming handbook released
A long-time advocate of the Philippine cattle industry has dedicated his life to sharing knowledge and practical solutions for cattle...
Playbook for a team comeback
Every workplace has seasons. Source: www.philstar.com Medical Disclaimer: This content is shared for informational and educational purposes only. It does...