Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Contradictheory: Not all of us are Ferrari drivers
And not all of us want to use AI to create porn. So should we be punishing the bad workman...
Age is just a number: How the 30s make Bea Alonzo excited
For Bea Alonzo, being in her 30s is a time for balance and becoming. Source: www.philstar.com Medical Disclaimer: This content...
Weight loss, a no easy revolution
Weight loss hinges on four major things: eating well and less, moving often, and exercising regularly Source: www.thehindu.com Medical Disclaimer:...
Doctors can now perform robotic procedures from afar. What that means for rural Canadians
Even from a few kilometres away, Dr. Vitor Mendes Pereira is able to perform a critical diagnostic procedure, thanks to...
Movement is medicine: Priti Chawla
Back health in the workplace: A conversation with Priti Chawla on posture, ergonomics, and everyday habits that impact spinal health, exploring...
Merienda treat: Cheesy Puto Mai
A perfect sweet and savory merienda. Source: www.philstar.com Medical Disclaimer: This content is shared for informational and educational purposes only....
‘I like wine, but if not, I have my usual…’: Lionel Messi’s go-to beverage of choice has left the internet buzzing
‘I like wine, but if not, I have my usual…’: Lionel Messi’s go-to beverage of choice has left the internet...
Nipah virus alerts, water contamination concerns, and new research on obesity and long-term weight loss – and more
This week’s we covers the recent Nipah virus alert in West Bengal, a diarrhoea outbreak in Indore, weight-loss drugs and...
As world burns, Indian author Amitav Ghosh writes for the future
Amitav Ghosh's recent work centres on the urgent unravelling of the natural world and its moral legacy Read full story...