Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Revised guidelines issued for palliative care in Kerala local bodies
Revised palliative care guidelines enhance local services, ensuring comprehensive support for all income groups in Kerala’s communities. Source: www.thehindu.com Medical...
Toxic taps in India’s ‘cleanest city’: the cost of ignoring water safety
The Indore crisis underscores a broader truth: access and safety are not interchangeable. A functional tap connection that delivers contaminated...
Ladies, prepare early for those potential extra kilos
Bad news for women: Ageing-related weight gain may start earlier in life than you think. Read full story Source: www.thestar.com.my...
The rise of a streetwear cult brand built on scarcity, spectacle and grit
Built from the ground up by Clint Ogbenna, London-based streetwear label Corteiz has turned scarcity, spectacle and raw local energy...
Saving for life’s surprises: How to build an emergency financial fund
Maybe your car broke down, your computer was stolen, or you had a surprise visit to urgent care. Emergencies are...
Contradictheory: Not all of us are Ferrari drivers
And not all of us want to use AI to create porn. So should we be punishing the bad workman...
Age is just a number: How the 30s make Bea Alonzo excited
For Bea Alonzo, being in her 30s is a time for balance and becoming. Source: www.philstar.com Medical Disclaimer: This content...
Weight loss, a no easy revolution
Weight loss hinges on four major things: eating well and less, moving often, and exercising regularly Source: www.thehindu.com Medical Disclaimer:...
Doctors can now perform robotic procedures from afar. What that means for rural Canadians
Even from a few kilometres away, Dr. Vitor Mendes Pereira is able to perform a critical diagnostic procedure, thanks to...