Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Polaris Ballroom: A perfect spot for crafting memorable moments in Boracay
Located at Station 1 of the scenic paradise island of Boracay, the grand, eye-catching venue has officially opened its doors...
Do you think you have a malfunctioning thyroid? Doctors say, consult before testing
Tiredness, weight gain to hair loss, mood swings and many everyday health complaints are increasingly linked to the thyroid. Doctors...
‘Art Fridates,’ ‘Concert at the Park’ among National Arts Month 2026 activities
The annual arts month celebration ensures that the Filipino culture remains a living, evolving force for the present and the...
Move, groove and glow at Watsons Great Health Fest in Sinulog
What if taking care of your health felt as fun as Sinulog itself? In Cebu this January, Watsons Great Health...
Cancer survivor creates children’s book to offer comfort and companionship
Written by a Malaysian cancer survivor, this children's book in BM and Chinese, with an English summary, offers comfort and...
New year, new memories: Check off your Singapore bucket list for less this 2026
Take advantage of the Klook Attractions Saver Pass and check off your Singapore bucket list for less this 2026. Source:...
Soosan Jacob appointed president of ISRS
Dr. Soosan Jacob is the second Indian to be elected as President of ISRS, after ophthalmologist Amar Agarwal Source: www.thehindu.com...
High-level State govt. panel to probe Indore water tragedy
The committee will conduct a detailed review of the events surrounding contaminated water supply in Indore city, and determine the...
Steroid misuse emerging as major trigger for secondary glaucoma, warn doctors
Steroids prescribed for allergies, skin disorders and respiratory illnesses, and sold over the counter as eye drops, can significantly raise...
AIIMS Delhi neurologist lists 3 behaviours to avoid ‘if you want to prevent dementia, Parkinson’s…’
AIIMS Delhi neurologist lists 3 behaviours to avoid ‘if you want to prevent dementia, Parkinson’s…’ Source: indianexpress.com Medical Disclaimer: This...