Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Seoul’s Gwanghwamun will host major concert in March (it’s BTS)
The Seoul City government conditionally allows BTS comeback show in Gwanghwamun. Read full story Source: www.thestar.com.my Medical Disclaimer: This content...
Weekend for the arts: MPO’s P. Ramlee talk, ‘Matematika’ show, Titih Pusaka Fest
A list of arts and culture events to check out in the Klang Valley this weekend and beyond Read full...
Gastroenterologist explains how this simple activity helps avoid acid reflux, bloating: ‘Don’t want you to lie down’
Gastroenterologist explains how this simple activity helps avoid acid reflux, bloating: ‘Don’t want you to lie down’ Source: indianexpress.com Medical...
Vitamin D deficiency: why are Indians deficient of this sunshine vitamin
In India, vitamin D deficiency levels are present in 30 – 50% population, higher than what is seen in developed countries such as the U.K. or U.S. A probable...
US-based wellness organization declares 2026 as ‘Year of Sardines’
The Medical Wellness Association (MWA), in its mission to improve wellness of consumers around the world, has declared 2026 as...
Ask The Expert: Makeup 101 by this Malaysian pro who works with celebrities
Ask The Expert is a monthly column to answer your questions on topics related to fashion and beauty. In this...
Death toll in Pakistan mall fire rises to 67
Death toll in Pakistan mall fire rises to 67 Source: www.channelnewsasia.com Medical Disclaimer: This content is shared for informational and...
Malaria: is Asia-Pacific on target towards elimination by 2030?
While the Asia-Pacific region has made tremendous progress over the past two decades, it is not entirely on track to meet the...
U.S. completes withdrawal from World Health Organization
“The withdrawal will hurt the global response to new outbreaks,” said Lawrence Gostin, a public health law expert at Georgetown...