Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Inside Alia Bhatt’s ‘miserable leg day’: Experts explain how to balance cardio, strength, and nutrition
Inside Alia Bhatt’s ‘miserable leg day’: Experts explain how to balance cardio, strength, and nutrition Source: indianexpress.com Medical Disclaimer: This...
Brewing identity: The rise of Robusta in Dapitan
In Dapitan City, where coffee culture is still finding its rhythm, a small café is quietly challenging assumptions about what...
Chinese EV makers bet big on global expansion as domestic growth slows
From AI-powered cars to flying vehicles, companies like XPeng are betting that cutting-edge tech and global expansion will drive their...
Can India eliminate malaria by 2030? | Explained
What does the National Framework for Malaria Elimination in India lay down? From 2015-2023, by what percentage has malaria cases...
Why it is time to audit India’s National Health Policy 2017
The National Health Policy 2017 set a clear direction and measurable milestones. By 2026, India had advanced on several fronts,...
The HPV vaccine is not a free pass: why regular pap smears still matter
The HPV vaccine does not replace Pap smears. Vaccination and screening must go hand in hand. The HPV vaccine protects...
Indian drugmakers get regulatory nod to sell generic Wegovy, heating obesity‑drug race
Data on the regulator’s website show Zydus Lifesciences and Alkem Laboratories received approval last week to manufacture and sell generic...
Apps could be the support smokers need to quit
Research shows that stop-smoking apps give smokers a better chance of quitting than no support at all. Read full story...
France probes deaths of two babies after powdered milk recall
The infant formula industry has been rocked in recent weeks by several firms recalling batches that could be contaminated with...