Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Study discovers stress-reducing role of natural molecule in body, may help with metabolic disorders
The study investigated damage to mitochondria -- the energy powerhouse of a cell that makes muscles function, neurons to fire,...
SM Prime’s Green Movement maximizes scalable sustainability through SM Supermalls
For SM Prime, sustainability is not just a corporate mandate but a shared journey. Source: www.philstar.com Medical Disclaimer: This content...
Supportive husband, other effective breastfeeding tips from 3 moms
These moms share their breastfeeding tips for their fellow mothers. Source: www.philstar.com Medical Disclaimer: This content is shared for informational...
Rain apologises to fan with hearing loss after calling her out for not dancing
The 43-year-old held his Still Raining: Encore show at the Taipei Arena in Taiwan on Jan 17. Read full story...
Wellness coach lists 8 reasons you’re always bloated: ‘Eating too fast or too much fibre can…’
Wellness coach lists 8 reasons you’re always bloated: ‘Eating too fast or too much fibre can…’ Source: indianexpress.com Medical Disclaimer:...
Asia’s biggest ACE store opens in Baliwag, Bulacan
A new benchmark in home and building retail has begun as ACE Builders opens its largest store in Asia at...
Keeping your spine healthy with small, everyday changes
The World Health Organization lists non-specific low-back pain as the leading cause of disability, outranking malaria, diabetes, and depression. Yet, unlike...
'Keep chasing your passions': Meet the ski speedster set to represent Singapore at the Winter Olympics
Faiz Basha will become only the second Singaporean to compete in the Winter Olympics. Source: www.channelnewsasia.com Medical Disclaimer: This content...
Experts highlight evolving career pathways in biotechnology
Careers in biotechnology are shaped by human-centric innovation, sustainability, and interdisciplinary skills, say speakers at webinar on ‘Careers in Biotechnology:...
The Godfather’s hand
In the world of high-stakes horology, there are watches that tell time, and then there are those that tell a...