Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Tell WHO to re-classify arecanut from ‘carcinogenic’ to ‘possibly carcinogenic to humans’: Karnataka farmers
CAMPCO president S. R. Satishchandra writes to Union Health Minister J. P. Nadda, other Union Ministers, CMs of Karnataka and...
Radon gas may be giving more Canadians lung cancer. Scientists are racing to save lives
Radon gas, an invisible health threat that can build up in your home, is putting more Canadians at risk of...
Why knees produce sounds and when medical attention is needed, experts explain
Popping or cracking sounds from the knee are common and often harmless, orthopaedic specialists say. But when these sounds are...
Thai tourism campaign featuring Blackpink’s Lisa draws memes, criticism
Lisa was announced as a tourism ambassador for Thailand in October 2025. Read full story Source: www.thestar.com.my Medical Disclaimer: This...
Dumpling treat: Gyoza made with chicken
A lighter version of the usual Japanese gyoza. Source: www.philstar.com Medical Disclaimer: This content is shared for informational and educational...
‘Toughest birthday’: Kim Atienza marks 1st birthday without daughter Emman
Kapuso host Kim Atienza marked her first birthday without her daughter Emman Atienza. Source: www.philstar.com Medical Disclaimer: This content is...
Study discovers stress-reducing role of natural molecule in body, may help with metabolic disorders
The study investigated damage to mitochondria -- the energy powerhouse of a cell that makes muscles function, neurons to fire,...
SM Prime’s Green Movement maximizes scalable sustainability through SM Supermalls
For SM Prime, sustainability is not just a corporate mandate but a shared journey. Source: www.philstar.com Medical Disclaimer: This content...
Supportive husband, other effective breastfeeding tips from 3 moms
These moms share their breastfeeding tips for their fellow mothers. Source: www.philstar.com Medical Disclaimer: This content is shared for informational...