Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Step by step: Why 20 minutes is the ‘magic number’ for healthy aging
Step by step: Why 20 minutes is the ‘magic number’ for healthy aging Source: indianexpress.com Medical Disclaimer: This content is...
Original ‘Bagets’ stars recall happy times upon seeing stage version
"Bagets the Musical" stirred some happy memories in the stars of the original 1984 film the production is based on....
Kala Azar in India: Treading the last mile towards elimination
Eliminating ‘black fever’ is now within reach for India and this milestone will help thousands, but continued surveillance must continue,...
If the shoe fits: Sports brand lists designs for different workouts, run styles
Regardless of the objective, the road to achieving fitness resolutions starts with literally the first step, and for some that...
‘Send Help’ review: Sam Raimi explores darker sides of island survival
Sam Raimi takes his mastery of horror and comedy to the middle of the ocean in "Send Help." Source: www.philstar.com...
No broomstick, no problem: Uganda’s Quidditch players with global dreams
Harry Potter's favourite sport, Quidditch, has taken hold in a remote Ugandan village. Read full story Source: www.thestar.com.my Medical Disclaimer:...
China conducts naval, air patrols around disputed South China Sea shoal
The Scarborough Shoal is in the Philippines' exclusive economic zone, but China also claims it as part of its territory....
Marjorie Barretto, daughters honor matriarch Inday
Marjorie Barretto and some of her children paid tribute to their family's matriarch Estrella "Inday" Barretto. Source: www.philstar.com Medical Disclaimer:...
‘Send Help’ review: This silly and very bloody gonzo survivalist riff is a blast
Send Help is a gonzo survivalist riff that works as well as it does because it features two incredibly game...
SC says menstrual health a fundamental right, mandates free sanitary pads
The Court says lack of menstrual hygiene management in schools subjects girls to stigma and humiliation; it directs States, Union Territories...