Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
2026 forecast: Not entirely a lucky year for the Horse
People born under the Year of the Horese are not going to be entirely lucky and blessed this year. Source:...
Australia's Kerr looks for positives in Asian Cup campaign despite final defeat
Australia's Kerr looks for positives in Asian Cup campaign despite final defeat Source: www.channelnewsasia.com
How do benefits of doing yoga in the morning differ from that in the evening
Participants who practised yoga in the morning reported a greater reduction in sleep disturbances and a shift towards ‘morningness’ —...
Patient undergoes robotic surgery with two sets of surgeons, one sitting 1500 km away
Patient undergoes robotic surgery with two sets of surgeons, one sitting 1500 km away Source: www.thehindu.com Medical Disclaimer: This content...
Xyriel Manabat vows action vs suspended TNVS driver for alleged lewd remarks
Xyriel Manabat made it clear she will always defend women and every victimized individual. Source: www.philstar.com Medical Disclaimer: This content...
The route that inspired the dish: Origin of Bicol Express
The popular gata dish is not exactly invented by a Bicolana. Source: www.philstar.com Medical Disclaimer: This content is shared for...
BINI, Katseye top Google Search trends ahead of Coachella 2026
BINI becoming the first P-Pop act at Coachella was briefly the world's highest-ranking search trend Source: www.philstar.com Medical Disclaimer: This...
From Caldereta to Chorizo, Tagaytay chefs show versatility of lamb meat
Australian master butcher Kelly Payne flew to Manila to train Tagaytay chefs how to cut the lamb parts perfectly. Source:...
Cha Eun Woo confirms taxes fully paid, apologizes anew
Cha Eun-woo confirmed he fully paid the taxes he owed and is complying with ongoing procedures. Source: www.philstar.com Medical Disclaimer:...
‘The Pitt’ star Isa Briones happy for Filipinos telling own stories in Hollywood
For "The Pitt" star Isa Briones, one big change is Filipinos being given the chance to tell their own stories....