Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
How to make the Kapampangan favorite Sipo Eggs
The dish is said to date back to the 1950s when a Chinese cook settled in Pampanga and opened a...
There’s probiotics and prebiotics, and now, postbiotics
Most of us might be familiar with probiotics, and even prebiotics, but have you heard about postbiotics? Read full story...
Malaysia seizes US$129.9 million in crude from tankers suspected of illegally transferring oil
The vessels were found anchored and coupled at sea. Officials have not disclosed the origin of the oil. Source: www.channelnewsasia.com...
Laughter and joy therapy
In a world where wellness is often measured by prescriptions, test results and treatment plans, healing can also be nurtured...
Centre forms expert panel on healthcare for transgender persons
The crucial move was preceded by an advisory panel constituted, last year, on the direction of the Supreme Court in...
‘Stricter product standards, curriculum reform and mandatory CME key to patient safety in India’
‘Stricter product standards, curriculum reform and mandatory CME key to patient safety in India’ Source: www.thehindu.com Medical Disclaimer: This content...
Why Alfia Jafry’s hydration routine is a masterclass in gut health: ‘Plain water is for the night’
Why Alfia Jafry’s hydration routine is a masterclass in gut health: ‘Plain water is for the night’ Source: indianexpress.com Medical...
Why Malaysians dismiss food allergies as a minor issues
The hidden effects of food sensitivities show why greater understanding and awareness are urgently needed. Read full story Source: www.thestar.com.my...
Slowing down prostate cancer with diet-related changes
New research shows that vegetables and probiotics may help to stabilise or retard tumour growth in the prostate. Read full...