Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Try this vegetarian dish: Ginger Tofu
Spice up your usual tofu recipe. Source: www.philstar.com Medical Disclaimer: This content is shared for informational and educational purposes only....
The simple power of outdoors to improve mental health
Our devotion to our screens and preference for a sedentary, indoors lifestyle is having an effect on our mental well-being....
PSG score late winner as they go back to top of Ligue 1
PSG score late winner as they go back to top of Ligue 1 Source: www.channelnewsasia.com Medical Disclaimer: This content is...
Genes may control your longevity, however healthily you live
Genes may control your longevity, however healthily you live Source: indianexpress.com Medical Disclaimer: This content is shared for informational and...
Union Budget 2026 does little to reduce out-of-pocket expenses, medical inflation: experts
While exempting 17 cancer medicines from basic customs duty was welcome, there is little evidence to suggest that companies passed...
Hyderabad attracts substantial international patients, well positioned to get Regional Medical Hub: Hospital administrators
Hyderabad attracts substantial international patients, well positioned to get Regional Medical Hub: Hospital administrators Source: www.thehindu.com Medical Disclaimer: This content...
Seniors, babysit your grandchildren for your brain
Preventing dementia might be one of the unexpected side effects of taking care of your grandchildren. Read full story Source:...
Vanity Fare: Stay fresh and oh-so-clean with these skincare essentials
From antioxidant-packed balms to barrier-boosting oils, these new-generation cleansers promise to melt away makeup and pollution while keeping skin calm,...
Budget 2026 slashes customs duties on 17 cancer drugs, eases baggage rules
FM Sitharaman also announced that the advance ruling will be binding on customs authorities for five years, up from three...
Contradictheory: Exams – tool or torture?
If we truly want to help students learn better, we should choose instruments that support learning instead of ones that...