Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Ring in the Year of the Horse with these exquisite festive offerings
Hua Yuan Brasserie Chinoise presents festive menus and hampers to celebrate the Year of the Horse. Source: www.philstar.com Medical Disclaimer:...
This Toronto doctor has over 2,000 patients, but still no permanent residency
Dr. Michael Antil left the U.S. in 2023 with his family, driven out by an increasingly conservative political climate and...
Dalai Lama wins 1st Grammy for audio book
The charismatic 90-year-old, who lives in exile in India, is lauded worldwide for his tireless campaign for greater autonomy for...
Boboto: Kapampangan take on Tamales
The classic Filipino Tamales takes inspiration from the Mesoamerican dish. Source: www.philstar.com Medical Disclaimer: This content is shared for informational...
Thyroid disorders: prevention and early detection
The swelling of the thyroid gland is a very common occurrence, and a significant percentage of the population will have a thyroid nodule, which may or...
Higatangan, other Eastern Visayas islands eyed as luxury cruise stops
Eastern Visayas is emerging as a potential luxury cruise destination. Source: www.philstar.com Medical Disclaimer: This content is shared for informational...
Grammys 2026: Bad Bunny makes history, Kendrick Lamar breaks record
In addition to Album Of The Year, Bad Bunny also won Best Musica Urbana Album and Best Global Music Performance...
A legacy of excellence: Palawan Group of Companies marks 40 years with historic 2025 results
2025 stands out as a year of recognition and a milestone in Palawan Group's journey of impact. Source: www.philstar.com Medical...
Try this vegetarian dish: Ginger Tofu
Spice up your usual tofu recipe. Source: www.philstar.com Medical Disclaimer: This content is shared for informational and educational purposes only....