Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
THINKaMuna Pilipinas Wins Prestigious Asia Design Prize 2026
MediaQuest’s media and information literacy advocacy, THINKaMuna Pilipinas, has been officially named a winner in the communications category of the...
Joel Cruz at 61: Diamond year!
At 61, Joel Cruz marks not just another birthday, but also a diamond year — a milestone that reflects a...
Alpine skiing-Ski binding failure derails Italian veteran Paris' bid for second medal
Alpine skiing-Ski binding failure derails Italian veteran Paris' bid for second medal Source: www.channelnewsasia.com Medical Disclaimer: This content is shared...
Cupid goes arty: your Kuala Lumpur Valentine’s Day planner
Valentine's doesn't have to follow the usual script – add art and imagination, and it becomes something entirely your own...
HK actress Sheila Chan enjoys durian, otak-otak & more during 5-day M’sian trip
The 56-year-old says she's usually a late riser but woke up early as she was eager to try Klang's famous bak kut...
‘Coffee Prince’ K-actor Kim Dong-wook welcomes his first child, a girl
The actor and his wife Stella Kim welcomed their first child, Rowan Grace Kim, after two years of marriage. Read...
The many lives of breast cancer: understanding rare subtypes
Breast cancer is not just one story. There are many variations – some relatively gentle, some demanding – but all...
Chronic hives demands long-term care, not endless trigger searches: experts
Dermatologists now recognise chronic urticaria, particularly chronic spontaneous urticaria (CSU), as a long-term immune-mediated disorder that needs sustained treatment and...
Preventing Multiple Sclerosis from progressing to long-term disability
The progression of MS symptoms to a disability is not a foregone conclusion: with the advancement of modern therapies, this...
‘Ang saya!’: Heart Evangelista, mom Cecilia recall 2-week Paris Fashion Week stint
Going to Paris Fashion Week together allowed Cecilia Payawal-Ongpauco to see a different side of her daughter Heart Evangelista. Source:...