Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Colorectal cancer is increasing among young people, as James Van Der Beek’s death reminds us – cancer experts explain ways to decrease your risk
Colorectal cancer is increasing among young people, as James Van Der Beek’s death reminds us – cancer experts explain ways...
Western brides embrace multi-look wedding fashion, a trend long popular in Asia
Western brides are following a trend long popular in Asia, wearing multiple gowns to showcase style and personality across wedding...
Cancer research, diabetes diagnosis, and global healthcare funding
In this episode of Health Wrap, we discuss emerging insights into cancer biology, including how tumours interact with the immune...
Contradictheory: It’s just how we Malaysians sound
We mix and mash our words and accents, and we're better off for it, says the columnist. Read full story...
Feng Shui artist ushers in Year of the Fire Horse with solo exhibit
A recognized Feng Shui artist, Uychaco produces artworks that stand out for their authenticity — rooted in her Chinese-Filipino heritage...
IIT Bombay study links excess mucus to weakening of lungs’ defences, higher allergy attacks
The study found that the increased mucus volume ends up creating narrow 'humps' that leave large patches of the airway...
How a history of stigma still deters some Black Quebecers from donating blood
Policies dating back to the 1980s likely still play a role in the distrust some in Quebec's Black communities feel...
The wonders of Persimmon
Diospyros fruits are known for their honey-like flavor, and Persimmon is no different. Source: www.philstar.com Medical Disclaimer: This content is...
Does fashion matter in your workout – or are performance designs key?
Exploring whether style in sportswear design actually affects your performance, or if function should come first. Read full story Source:...