Fitness & Lifestyle
Articles focused on fitness, daily habits, sleep, stress management, and lifestyle modifications that support long-term health, disease prevention, and overall well-being.
Oil prices surge in Asia, stocks under pressure
Oil prices surge in Asia, stocks under pressure Source: www.channelnewsasia.com
New ‘Wuthering Heights’ film unleashes fresh wave of Bronte-mania
With the 'Wuthering Heights' film, picturesque Haworth in England - its narrow cobbled streets and stone houses - is packed...
There aren’t enough geriatricians – here’s how older adults can still get the right care
Geriatricians are trained to see the bigger picture of ageing. They don’t just treat individual diseases – they also focus...
How late night shift work is rewriting our genetic future and what we can do about it
If your job demands that you go against the grain of nature, then you have to be doubly careful about...
Seven things to know about Tourette Syndrome
This neurological disorder has come into the spotlight again after an incident at the 2026 Bafta ceremony. Read full story...
Access to cooling matter of health for all, not privilege of rich, says top UNEP official
Vulnerable segments of the population are suffering more from the phenomenon of extreme heat Source: www.thehindu.com Medical Disclaimer: This content...
Indian youths rank 60 in 84-nation mental health study, older people perform better
The report, which uses data from over one million internet-enabled respondents across 84 nations in 2024 and 2025, also looks...
Optometric Association organises walkathon
The walkathon highlighted the need to expand accessible and preventive eye care services Source: www.thehindu.com Medical Disclaimer: This content is...
Counterfeit K-beauty products surge globally amid rising brand demand
As K-beauty's global popularity soars, counterfeit South Korean cosmetics are spreading rapidly, raising concerns over consumer safety and brand protection....
No increased risk of death from using HRT
The use of hormone replacement therapy has steadily declined during the last two decades, mainly due to safety concerns. Read...